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Welcome to Shaped!

1min

Your daily nutrition, all in one place! Discover hundreds of easy plant-based recipes, personalized meal plans, and a supportive community at your fingertips. Shaped is a wellness platform designed to help you eat better and feel your best. I'm so excited for you to join and dive into your wellness journey! We'll meet, transform, and dive deep into balancing ourselves. Believe me, it’s going to be a beautiful ride!

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Tofu Scramble

2min
Weight Gain, Weight Loss, Detox, Breakfast, Lunch, Dinner, Sugar Free, Vegan, Gluten Free, Under 15 minutes, Under 30 minutes, Under 45 minutes, Under 60 minutes

Scrambled tofu is my go-to alternative to scrambled eggs, packed with plant-based protein and versatile enough for countless dishes. Today’s recipe is a simple, nutritious vegan staple: tofu scramble. It's the perfect breakfast choice—easy to make, loaded with protein, and a great way to fuel your day. I often whip this up after the gym for a quick and nourishing meal that leaves me feeling satisfied.

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