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Welcome to Shaped!

1min

Your daily nutrition, all in one place! Discover hundreds of easy plant-based recipes, personalized meal plans, and a supportive community at your fingertips. Shaped is a wellness platform designed to help you eat better and feel your best. I'm so excited for you to join and dive into your wellness journey! We'll meet, transform, and dive deep into balancing ourselves. Believe me, it’s going to be a beautiful ride!

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Crispy Quinoa Pumpkin Bowl

1min
Weight Loss, Detox, Dinner, Lunch, Low Carbs, Sugar Free, Gluten Free, Vegan, Under 60 minutes, Fall, Winter

This is perfect for lunches or dinners throughout those dark and cold winter months. It's hearty, nutritious, filling, and tastes divine. I love meal-prepping a huge batch of this roasted pumpkin quinoa salad on Sundays for weekday lunches. It's perfect for meal prep! Just remember to keep your dressing and toasted nuts/seeds separate until serving to prevent everything from getting soggy. I store them in small jars or containers.

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