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These low-carb zucchini boats are one of those dinners that feel cosy and nourishing, yet light enough to eat any day of the week. Tender roasted zucchini forms the perfect base for a gently spiced tofu scramble, finished with a creamy yogurt drizzle, fresh herbs and a touch of lemon. Everything comes together with minimal effort, making it an easy, calming meal that still feels complete and satisfying. It’s also budget-friendly. With simple, accessible ingredients and no waste, one serving comes in at around $1.75, proving that nourishing, plant-based meals don’t need to be expensive. Balanced, comforting and easy to repeat, this is the kind of recipe you’ll reach for again and again. From an Ayurvedic perspective, this meal is balancing for both Vata and Pitta. The warm, cooked zucchini and healthy fats help ground and stabilise Vata, while the cooling vegetables, herbs and yogurt gently calm Pitta without feeling heavy.