Thumbnail

Welcome to Shaped!

1min

Your daily nutrition, all in one place! Discover hundreds of easy plant-based recipes, personalized meal plans, and a supportive community at your fingertips. Shaped is a wellness platform designed to help you eat better and feel your best. I'm so excited for you to join and dive into your wellness journey! We'll meet, transform, and dive deep into balancing ourselves. Believe me, it’s going to be a beautiful ride!

Thumbnail

Oven Roasted Carrots

0min
Lunch, Dinner, Gluten Free, Vegan, Low Carbs, Fall, Winter, Luteal Phase (Days 18–28), Under 45 minutes, Weight Loss, Detox, Anti-Inflammatory, Digestion Support, Hormone Balance

This roasted carrot salad is a perfect balance of earthy sweetness and creamy richness. The warm carrots are caramelized to perfection and tossed in a tahini-yogurt dressing that’s spiced just right. A sprinkle of dried fruits, crunchy nuts, and sesame seeds brings texture and balance. Serve it warm or at room temperature.

MY CONTENT
NUTRITION
PROGRAM