Your daily nutrition, all in one place! Discover hundreds of easy plant-based recipes, personalized meal plans, and a supportive community at your fingertips. Shaped is a wellness platform designed to help you eat better and feel your best. I'm so excited for you to join and dive into your wellness journey! We'll meet, transform, and dive deep into balancing ourselves. Believe me, it’s going to be a beautiful ride!

I can’t get over just how delicious and easy baked oatmeal is. You literally just mix everything together, pour it into a baking dish, and let the oven do all the work. It’s the ultimate hands-off, no-fuss breakfast that feels like dessert but is packed with fiber, healthy fats, and protein. It also fits perfectly into weekly meal prep—while it’s baking, you can focus on prepping other meals, and in under an hour, you have a nourishing breakfast ready for the week. This version is made with oats, flaxseeds, and dates, making it naturally sweet, rich in fiber, and super satisfying. So say goodbye to cravings and refined sugar snacks!