Shaped

Breakfast Burritos

15min

Breakfast,Lunch,Dinner,Weight Gain,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Weight Loss

Soba Noodle Bowl

20min

Lunch,Dinner,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Cucumber Sandwiches

10min

Lunch,Snack,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Mushroom Tacos

15min

Sugar Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes,Dinner,Lunch

Indian Coconut Curry

30min

Weight Gain,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes

Smoked Tofu Pumpkin Quinoa Power Bowl

50min

Detox,Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Low Carbs,Under 45 minutes,Under 60 minutes,Fall,Winter

Burrito Bowl

30min

Lunch,Dinner,Vegan,Gluten Free,Under 30 minutes,Under 45 minutes,Weight Loss,Detox,Sugar Free,Under 60 minutes

4-Ingredient Peanut Bites

2h

Weight Gain,Snack,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Sheet Pan Gnocchi Alla Norma

40min

Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free

Lemon Zucchini Quinoa Stew

30min

Detox,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Under 45 minutes,Under 60 minutes,Low Carbs,Weight Loss

Greek Pittas

15min

Detox,Lunch,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes

Yellow Tofu Curry

40min

Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes

Pesto Pappardelle

25min

Weight Gain,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes

Everyday Quinoa Salad

15min

Weight Loss,Detox,Lunch,Dinner,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 15 minutes

Chia Pudding 3 Ways

4h 10min

Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Tofu Scramble

15min

Weight Gain,Weight Loss,Detox,Breakfast,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Rainbow Peanut Noodles

20min

Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Simple Oat Cookies

20min

Weight Gain,Low Carbs,Gluten Free,Vegan,Breakfast,Snack,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chickpea ‘Tuna’ Sandwich

10min

Weight Gain,Breakfast,Lunch,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Avocado Tofu Pesto Sandwich

15min

Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Crispy Chickpea Pear Kale Salad

25min

Detox,Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chocolate Chia Pudding

5min

Snack,Breakfast,Weight Loss,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Stuffed Rainbow Bell Peppers

35min

Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes

Strozzapreti alla Norma

20min

Sugar Free,Vegan,Weight Gain,Dinner,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chickpea Avocado Tacos

20min

Weight Gain,Dinner,Gluten Free,Vegan,Sugar Free,Under 60 minutes,Under 45 minutes,Under 30 minutes

Mediterranean Pasta Salad

20min

Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Black Rice Zucchini Salad

30min

Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes

Jicama Salad with Mango, Avocado & Mint

10min

Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Carrot Sweet Potato Soup

12min

Detox,Weight Loss,Lunch,Dinner,Snack,Vegan,Gluten Free,Sugar Free,Under 10 minutes,Under 15 minutes,Low Carbs,Under 30 minutes,Under 60 minutes,Under 45 minutes

Ayurvedic Creamy Lasagna Soup

30min

Weight Gain,Lunch,Dinner,Vegan,Gluten Free,Fall,Winter,Under 30 minutes,Under 45 minutes,Under 60 minutes

Double Chocolate Muffins

45min

Under 45 minutes,Weight Gain,Snack,Winter,Vegan,Gluten Free

Peanut Butter Tempeh Noodles

45min

Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Fall,Spring,Under 45 minutes,Under 60 minutes

Tempeh Quinoa Coconut Curry

45min

Lunch,Dinner,Weight Gain,Weight Loss,Gluten Free,Vegan,Winter,Fall

Savory Kitchari Pancakes (Chilla)

35min

Weight Loss,Detox,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Spring,Summer,Fall,Winter,Under 45 minutes,Under 60 minutes,Under 30 minutes

Simple Red Lentil Dahl

45min

Weight Loss,Weight Gain,Detox,Lunch,Dinner,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter,Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Sweet Potato Mushroom Grain Bowl

30min

Weight Loss,Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Under 30 minutes,Under 45 minutes,Fall,Winter

Sheet Pan Fajita Bowl

30min

Weight Loss,Weight Gain,Dinner,Lunch,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter,Under 30 minutes,Low Carbs

Quinoa Black Bean Burrito Bowl

15min

Weight Loss,Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Under 30 minutes,Under 15 minutes,Spring,Fall

Wakame Noodles

30min

Detox,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Lunch,Dinner,Fall,Winter,Spring

Savory Zucchini Muffins

35min

Vegan,Gluten Free,Sugar Free,Low Carbs,Spring,Weight Loss,Breakfast,Lunch,Snack,Under 45 minutes

Oja Buns

20min

Snack,Vegan,Sugar Free,Spring,Summer,Under 45 minutes

Gnocchi with Sweet Potato & Pumpkin Sauce

40min

Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Fall,Winter,Under 45 minutes,Under 60 minutes,Summer,Luteal Phase (Days 18–28)

Super Greens Risotto

45min

Weight Gain,Dinner,Sugar Free,Vegan,Spring,Under 45 minutes

Herbed Cucumber Salad with Farro, Avocado & Feta

25min

Weight Loss,Vegan,Sugar Free,Lunch,Dinner,Spring,Summer,Under 45 minutes,Under 30 minutes

Summer Rolls with Basil Coconut Sauce

40min

Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Spring,Under 45 minutes,Under 60 minutes

Grounding Sweet Potato Quinoa Bowl

40min

Lunch,Dinner,Low Carbs,Under 45 minutes,Summer,Gluten Free,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Weight Gain,Detox,Anti-Inflammatory,Hormone Balance,Digestion Support

Oven Roasted Carrots

40min

Lunch,Dinner,Gluten Free,Vegan,Low Carbs,Fall,Winter,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Braised Courgette Butter Beans

30min

Lunch,Dinner,Spring,Summer,Under 30 minutes,Under 45 minutes,Gluten Free,Vegan,Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Green Lentil Curry

25min

Lunch,Dinner,Fall,Winter,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Pistachio Raspberry Baked Oats

35min

Breakfast,Snack,Spring,Summer,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss

Creamy Ayurvedic Broccoli Pasta

30min

Lunch,Dinner,Spring,Fall,Under 45 minutes,Under 30 minutes,Vegan,Gluten Free,Sugar Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance

Tofu Shiitake Mushroom Stir-Fry with Creamy Peanut Sauce

20min

Vegan,Gluten Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Under 30 minutes,Under 45 minutes,Fall,Winter,Spring,Lunch,Dinner,Hormone Balance,Weight Loss,Anti-Inflammatory,Digestion Support

Ginger Roasted Pumpkin Quinoa Bowl

40min

Vegan,Gluten Free,Lunch,Dinner,Under 45 minutes,Hormone Balance,Digestion Support,Fall,Winter,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Weight Loss

Pumpkin Quinoa Smoked Tofu Wrap

40min

Vegan,Gluten Free,Lunch,Dinner,Under 45 minutes,Hormone Balance,Digestion Support,Fall,Winter

Veggie Quinoa Bowl with Avocado, Sweet Potato & Tahini

40min

Gluten Free,Low Carbs,Sugar Free,Vegan,Winter,Fall,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Lunch,Dinner,Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Pesto Nourish Bowl

40min

Gluten Free,Low Carbs,Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 45 minutes,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Squash Yoghurt “Boat”

45min

Vegan,Low Carbs,Sugar Free,Winter,Fall,Breakfast,Dessert,Luteal Phase (Days 18–28),Under 45 minutes,Digestion Support,Weight Loss,Anti-Inflammatory

Gooey Matcha Chocolate Cookies

35min

Gluten Free,Luteal Phase (Days 18–28),Fall,Winter,Snack,Dessert,Hormone Balance,Anti-Inflammatory,Under 45 minutes

Vegan Shakshuka

20min

Sugar Free,Vegan,Fall,Winter,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Lunch,Dinner,Breakfast,Under 30 minutes,Under 45 minutes,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Loss

Soba Noodle Salad with Carrots & Sugar Snaps

30min

Vegan,Sugar Free,Summer,Spring,Fall,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Under 30 minutes,Under 45 minutes

Savory Snack Box

40min

Gluten Free,Vegan,Low Carbs,Sugar Free,Fall,Winter,Snack,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance