Search Through All Recipes & Wellness

High-Protein Sweet Potato Carrot Soup

40min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance,Vegan,Gluten Free,Dinner,Lunch,Fall,Winter,Under 45 minutes,Under 60 minutes

Anti-Bloat Green Bean & Tomato Roast

40min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Vegan,Gluten Free,Dinner,Lunch,Fall,Summer,Under 45 minutes

Vegan Poke Bowl

20min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Digestion Support,Weight Loss,Anti-Inflammatory,Dinner,Lunch,Under 30 minutes,Spring,Summer

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

Lentil Spinach Sweet Potato Fries Bowl

30min

Dinner,Lunch,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Vegan,Sugar Free,Gluten Free,Under 30 minutes,Spring,Winter,Fall,Summer

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Vegan,Sugar Free,Gluten Free,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Lunch,Dinner,Under 45 minutes,Winter,Fall

Ayurvedic Warm Red Cabbage Salad

25min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Digestion Support,Hormone Balance,Lunch,Fall,Winter,Under 30 minutes,Anti-Inflammatory

Gut Power Bread

1h 25min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Sugar Free,Breakfast,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Winter

One-Pot Pearl Couscous

25min

Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

The Best Tofu Scramble

25min

Breakfast,Lunch,Under 30 minutes,Fall,Spring,Summer,Sugar Free,Vegan,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)

Asian Avocado Wraps

10min

Luteal Phase (Days 18–28),Vegan,Digestion Support,Weight Loss,Lunch,Dinner,Spring,Summer,Under 10 minutes

Warming Pumpkin & Black Rice Nourish Bowl

50min

Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Dinner,Lunch,Digestion Support,Hormone Balance,Weight Loss,Anti-Inflammatory,Fall,Spring,Under 60 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

Pumpkin Gnocchi with Green Olives & Vegan Feta

40min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dinner,Lunch,Fall,Winter,Digestion Support,Hormone Balance,Weight Loss,Vegan,Under 45 minutes

Ayurvedic Pumpkin and Feta Tart

1h

Dinner,Lunch,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Under 60 minutes,Sugar Free,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

Pea Fritters

25min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Sugar Free,Vegan,Digestion Support,Detox,Weight Loss,Hormone Balance,Snack,Lunch,Under 30 minutes,Spring,Fall

Nutty Miso Broccoli Quinoa Bowl

25min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Winter,Dinner,Lunch

Stuffed Bell Peppers with Tempeh, Black Lentils and Parsley

50min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Lunch,Dinner,Under 60 minutes

Golden Curry Veggie Noodle Soup

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes