Search Through All Recipes & Wellness

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Warming Pumpkin & Black Rice Nourish Bowl

50min

Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Dinner,Lunch,Digestion Support,Hormone Balance,Weight Loss,Anti-Inflammatory,Fall,Spring,Under 60 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

High-Protein Chocolate Banana Overnight Oats

4h 5min

Breakfast,Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 10 minutes

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Dinner,Lunch,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Under 45 minutes

Ayurvedic Pumpkin and Feta Tart

1h

Dinner,Lunch,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Under 60 minutes,Sugar Free,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

Almond Chocolate Caramel Bars

1h 15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Hormone Balance,Digestion Support,Weight Gain,Fall,Winter,Under 15 minutes,Anti-Inflammatory

Caprese Roasted Asparagus

30min

Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter

Creamy Sweet Potato Curry

30min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Summer,Dinner,Under 30 minutes,Under 45 minutes

Nutty Miso Broccoli Quinoa Bowl

25min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Winter,Dinner,Lunch

Stuffed Bell Peppers with Tempeh, Black Lentils and Parsley

50min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Lunch,Dinner,Under 60 minutes

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Golden Curry Veggie Noodle Soup

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes

Lentil, Parsnip, Carrot And Shiitake Tray Bake

45min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes

Date Coconut Cookies

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Snack,Dessert,Under 45 minutes,Under 60 minutes

Quinoa Porridge with Spiced Pear & Flax

20min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Breakfast,Under 30 minutes

5-Minute Chia, Flax and Hemp Pudding

5min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Summer,Winter,Breakfast,Snack,Dessert,Under 5 Minutes,Under 10 minutes

Roasted Pumpkin Pasta

15min

Dinner,Anti-Inflammatory,Vegan,Under 15 minutes,Hormone Balance,Digestion Support,Fall,Winter

Pea & Mint Pesto Beans

25min

Vegan,Gluten Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 30 minutes,Spring,Summer,Lunch,Dinner,Digestion Support,Anti-Inflammatory,Hormone Balance

Shiitake Tofu Noodles

10min

Anti-Inflammatory,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Dinner,Hormone Balance