Search Through All Recipes & Wellness

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

Date Almond Chocolate Bites

15min

Digestion Support,Hormone Balance,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Winter,Fall,Gluten Free,Sugar Free,Vegan,Snack,Under 10 minutes,Anti-Inflammatory

Lentil Spinach Sweet Potato Fries Bowl

30min

Dinner,Lunch,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Vegan,Sugar Free,Gluten Free,Under 30 minutes,Spring,Winter,Fall,Summer

High-Protein Chocolate Banana Overnight Oats

5min

Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Breakfast,Under 10 minutes

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Vegan,Sugar Free,Gluten Free,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Lunch,Dinner,Under 45 minutes,Winter,Fall

Smoky Whole Aubergines With Crispy Chickpeas

40min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Winter,Under 45 minutes,Dinner,Vegan,Gluten Free

Easy Winter Oatmeal

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Winter,Vegan,Gluten Free,Under 15 minutes,Breakfast

Edamame Mint Dip

7min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Vegan,Sugar Free,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Snack,Summer,Under 10 minutes

Ayurvedic Warm Red Cabbage Salad

25min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Digestion Support,Hormone Balance,Lunch,Fall,Winter,Under 30 minutes,Anti-Inflammatory

Mushroom Spinach Tempeh Pasta

25min

Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Dinner,Vegan,Under 45 minutes,Fall,Winter

Coconut Ginger Oatmeal

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Breakfast,Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Under 15 minutes

Balancing Breakfast Loaf

1h 20min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 30 minutes

Gut Power Bread

1h 25min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Sugar Free,Breakfast,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Winter

One-Pot Pearl Couscous

25min

Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

The Best Tofu Scramble

25min

Breakfast,Lunch,Under 30 minutes,Fall,Spring,Summer,Sugar Free,Vegan,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)

1-Min Chia Pudding

1min

Vegan,Sugar Free,Low Carbs,Gluten Free,Breakfast,Snack,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Loss,Spring,Summer,Under 10 minutes

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Basic Banana Bread

1h

Gluten Free,Sugar Free,Vegan,Breakfast,Snack,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 60 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13)

Vegan Enchiladas

35min

Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Under 30 minutes,Dinner