Search Through All Recipes & Wellness

Probiotic Bircher Muesli with Golden Baked Peach

20min

Follicular Phase (Days 6–13),Anti-Inflammatory,Digestion Support,Summer,Vegan,Breakfast,Under 15 minutes

Green Pistachio Cardamom Porridge

10min

Menstrual Phase (Days 1–5),Fall,Winter,Vegan,Gluten Free,Breakfast,Under 15 minutes

High Protein Kiwi Green Smoothie

5min

Follicular Phase (Days 6–13),Digestion Support,Detox,Spring,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes

Pistachio Spirulina Banana Bread

1h 15min

Luteal Phase (Days 18–28),Spring,Hormone Balance,Anti-Inflammatory,Vegan,Breakfast,Snack,Under 60 minutes

Warm Spiced Apple Yogurt Bowl

15min

Menstrual Phase (Days 1–5),Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast,Gluten Free,Low Carbs,Vegan,Under 15 minutes,Winter

Ultra Green Energy Smoothie

5min

Follicular Phase (Days 6–13),Hormone Balance,Anti-Inflammatory,Spring,Summer,Gluten Free,Vegan,Breakfast,Snack,Under 5 Minutes

Vegan Blueberry Walnut Banana Bread

1h 20min

Luteal Phase (Days 18–28),Anti-Inflammatory,Hormone Balance,Spring,Summer,Fall,Winter,Vegan,Snack,Breakfast,Dinner,Under 60 minutes

Turmeric Overnight Oats with Banana and Blueberry

15min

Luteal Phase (Days 18–28),Anti-Inflammatory,Spring,Summer,Fall,Winter,Gluten Free,Vegan,Breakfast,Under 10 minutes

Brownie Oatmeal

15min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Gain,Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes,Under 30 minutes,Breakfast

Flaxseed Pudding

10min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Breakfast,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Under 10 minutes,Spring,Summer

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Fancy Butter Beans on Toast

10min

Vegan,Sugar Free,Dinner,Lunch,Under 30 minutes,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Digestion Support,Hormone Balance,Weight Loss,Breakfast

Sticky Toffee Banana Date Toast

12min

Vegan,Sugar Free,Breakfast,Snack,Under 10 minutes,Hormone Balance,Digestion Support,Weight Loss,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Fall,Winter

Carrot Cake Oatmeal

15min

Breakfast,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes

Raspberry Almond Pancakes

35min

Breakfast,Snack,Under 45 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 30 minutes

Apple Pie Loaf

1h 10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Gluten Free,Vegan,Breakfast,Snack,Dinner,Fall,Winter,Under 60 minutes

Oats Teff Bowl

7min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Breakfast,Under 10 minutes,Summer,Winter

High-Protein Chocolate Banana Overnight Oats

5min

Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Breakfast,Under 10 minutes

Easy Winter Oatmeal

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Winter,Vegan,Gluten Free,Under 15 minutes,Breakfast

Coconut Ginger Oatmeal

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Breakfast,Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Under 15 minutes