Search Through All Recipes & Wellness

The Best Tofu Scramble

25min

Breakfast,Lunch,Under 30 minutes,Fall,Spring,Summer,Sugar Free,Vegan,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)

1-Min Chia Pudding

1min

Vegan,Sugar Free,Low Carbs,Gluten Free,Breakfast,Snack,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Loss,Spring,Summer,Under 10 minutes

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Basic Banana Bread

1h

Gluten Free,Sugar Free,Vegan,Breakfast,Snack,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 60 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13)

High-Protein Chocolate Banana Overnight Oats

4h 5min

Breakfast,Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 10 minutes

Baked Banana Split

20min

Vegan,Gluten Free,Breakfast,Dessert,Snack,Winter,Under 30 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Weight Loss,Digestion Support,Hormone Balance

Hormone-Supportive Stew Pears

30min

Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Weight Loss,Gluten Free,Low Carbs,Vegan,Breakfast,Dessert,Snack,Under 30 minutes,Winter,Fall

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Quinoa Porridge with Spiced Pear & Flax

20min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Breakfast,Under 30 minutes

Carrot Ribbon Toast with Tahini Yoghurt

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Digestion Support,Hormone Balance,Spring,Summer,Breakfast,Lunch,Snack,Under 15 minutes,Under 30 minutes

Persimmon Toast

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes

5-Minute Chia, Flax and Hemp Pudding

5min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Summer,Winter,Breakfast,Snack,Dessert,Under 5 Minutes,Under 10 minutes

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Ultimate Seed Porridge

10min

Vegan,Sugar Free,Gluten Free,Fall,Winter,Spring,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 10 minutes,Hormone Balance,Digestion Support,Anti-Inflammatory

Avocado Flower Toast

10min

Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 10 minutes,Breakfast,Lunch,Snack,Spring,Summer,Digestion Support,Hormone Balance,Anti-Inflammatory

Ayurvedic Pear Pumpkin Loaf

1h 35min

Winter,Vegan,Low Carbs,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Breakfast,Dessert,Snack,Under 60 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support

Apple Crumble Baked Apples

40min

Dessert,Anti-Inflammatory,Vegan,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Breakfast,Snack,Under 30 minutes,Digestion Support,Hormone Balance

Pear Crumble

35min

Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Loss,Snack,Dessert,Breakfast,Winter,Fall

Green Goddess Chia Pudding

4h 10min

Sugar Free,Gluten Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Breakfast,Snack,Under 15 minutes,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Mono-Diet Kitchari

25min

Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support