Search Through All Recipes & Wellness

Ultimate Seed Porridge

10min

Vegan,Sugar Free,Gluten Free,Fall,Winter,Spring,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 10 minutes,Hormone Balance,Digestion Support,Anti-Inflammatory

Avocado Flower Toast

10min

Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 10 minutes,Breakfast,Lunch,Snack,Spring,Summer,Digestion Support,Hormone Balance,Anti-Inflammatory

Ayurvedic Pear Pumpkin Loaf

1h 35min

Winter,Vegan,Low Carbs,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Breakfast,Dessert,Snack,Under 60 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support

Apple Crumble Baked Apples

40min

Dessert,Anti-Inflammatory,Vegan,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Breakfast,Snack,Under 30 minutes,Digestion Support,Hormone Balance

Pear Crumble

35min

Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Loss,Snack,Dessert,Breakfast,Winter,Fall

Green Goddess Chia Pudding

4h 10min

Sugar Free,Gluten Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Breakfast,Snack,Under 15 minutes,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Mono-Diet Kitchari

25min

Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support

Scrambled Tofu on Toast

20min

Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Breakfast,Lunch,Spring,Fall,Summer,Under 30 minutes,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory

Vegan Shakshuka

20min

Sugar Free,Vegan,Fall,Winter,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Lunch,Dinner,Breakfast,Under 30 minutes,Under 45 minutes,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Loss

Easy-Digest Apple Cinnamon Oats

7min

Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 15 minutes,Under 10 minutes,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance

Squash Yoghurt “Boat”

45min

Vegan,Low Carbs,Sugar Free,Winter,Fall,Breakfast,Dessert,Luteal Phase (Days 18–28),Under 45 minutes,Digestion Support,Weight Loss,Anti-Inflammatory

Salted Caramel Smoothie

5min

Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Breakfast,Snack,Hormone Balance,Weight Gain,Under 5 Minutes

Sugar-Free Chai Latte

15min

Vegan,Gluten Free,Fall,Winter,Snack,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory

Crunchy Mango Nut Granola

1h

Vegan,Gluten Free,Fall,Summer,Breakfast,Snack,Dessert,Under 60 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory

Pumpkin Spice Oats

5min

Vegan,Gluten Free,Fall,Winter,Breakfast,Snack,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13)

Matcha Overnight Chia Oats with Banana & Coconut

5min

Sugar Free,Gluten Free,Low Carbs,Vegan,Summer,Spring,Breakfast,Under 5 Minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Detox,Ovulation Phase (Days 14–17)

Pumpkin Protein Pancakes

25min

Vegan,Gluten Free,Breakfast,Under 30 minutes,Hormone Balance,Fall,Winter,Luteal Phase (Days 18–28)

Banana Almond Smoothie

5min

Vegan,Gluten Free,Breakfast,Snack,Under 10 minutes,Digestion Support,Hormone Balance,Summer,Fall,Spring

Buckwheat Porridge with Golden Banana

15min

Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Fall,Winter,Breakfast,Digestion Support,Hormone Balance,Anti-Inflammatory,Under 15 minutes

Fig Toast

8min

Vegan,Sugar Free,Fall,Breakfast,Lunch,Snack,Under 10 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss