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Peanut Butter Date Oats

10min
Weight Loss,Gluten Free,Vegan,Under 15 minutes,Breakfast

Strawberry Chia Pudding

5min
Weight Loss,Detox,Low Carbs,Gluten Free,Vegan,Breakfast,Under 5 Minutes

Breakfast Burritos

15min
Breakfast,Lunch,Dinner,Weight Gain,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Weight Loss

Mango Coconut Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes

Strawberry Raisin Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 10 minutes,Gluten Free

Banana-Free Protein Blueberry Smoothie

5min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 5 Minutes,Weight Gain,Weight Loss

Banana Pumpkin Seed Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes

Apple Cinnamon Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Under 15 minutes,Under 10 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs

Avocado Toast 6 Ways

5min
Weight Loss,Detox,Sugar Free,Vegan,Breakfast,Lunch,Dinner,Snack,Under 15 minutes,Under 10 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Almond Yogurt Banana Toast

10min
Breakfast,Snack,Vegan,Gluten Free,Under 15 minutes,Under 10 minutes,Sugar Free,Weight Loss,Lunch

Arugula Avocado Toast

10min
Breakfast,Lunch,Snack,Vegan,Under 15 minutes,Under 30 minutes

Cucumber Sandwiches

10min
Lunch,Snack,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Choco Peanut Protein Smoothie

4min
Weight Gain,Breakfast,Snack,Gluten Free,Under 5 Minutes,Under 10 minutes,Vegan

Matcha Smoothie

3min
Detox,Breakfast,Snack,Vegan,Gluten Free,Under 15 minutes,Under 10 minutes

Strawberry Smoothie

4min
Weight Loss,Breakfast,Snack,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes,Under 5 Minutes

Banana & Nuts

1min
Weight Loss,Detox,Snack,Vegan,Gluten Free,Sugar Free,Under 5 Minutes,Under 15 minutes,Under 10 minutes

10-Minute Carrot Soup

12min
Detox,Weight Loss,Lunch,Dinner,Snack,Vegan,Gluten Free,Sugar Free,Under 10 minutes,Under 15 minutes,Low Carbs,Under 30 minutes,Under 60 minutes,Under 45 minutes

Everyday Quinoa Salad

15min
Weight Loss,Detox,Lunch,Dinner,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 15 minutes

Chia Pudding 3 Ways

4h 10min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Tofu Scramble

15min
Weight Gain,Weight Loss,Detox,Breakfast,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Rainbow Peanut Noodles

20min
Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chickpea ‘Tuna’ Sandwich

10min
Weight Gain,Breakfast,Lunch,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Veggie Sandwich

10min
Weight Loss,Detox,Lunch,Snack,Breakfast,Vegan,Sugar Free,Under 15 minutes,Under 10 minutes

Avocado Tofu Pesto Sandwich

15min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes

Chocolate Chia Pudding

5min
Snack,Breakfast,Weight Loss,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Jicama Salad with Mango, Avocado & Mint

10min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes

Apple Ring Snacks

5min
Weight Loss,Detox,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes,Under 10 minutes,Under 5 Minutes,Low Carbs

Mango Coconut Energy Balls

10min
Weight Gain,Weight Loss,Snack,Breakfast,Gluten Free,Vegan,Summer,Under 15 minutes

Ayurvedic Stewed Apples

5min
Weight Loss,Breakfast,Snack,Sugar Free,Gluten Free,Vegan,Low Carbs,Fall,Winter,Under 15 minutes,Under 5 Minutes

Chickpea Omelette

15min
Weight Loss,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring,Summer,Fall,Winter

English Protein Breakfast

15min
Weight Gain,Weight Loss,Breakfast,Lunch,Dinner,Vegan,Under 15 minutes,Under 30 minutes,Winter,Fall,Summer,Spring,Sugar Free

Flax Almond Protein Balls

5min
Weight Loss,Snack,Breakfast,Gluten Free,Vegan,Under 15 minutes,Under 5 Minutes

Cookie Dough Blended Oats

10min
Weight Loss,Breakfast,Low Carbs,Vegan,Fall,Winter,Summer,Under 15 minutes,Under 10 minutes

Noodle Bowl with Chickpea-Lentil Meatballs

15min
Weight Loss,Weight Gain,Detox,Dinner,Lunch,Low Carbs,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring

Quinoa Black Bean Burrito Bowl

15min
Weight Loss,Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Under 30 minutes,Under 15 minutes,Spring,Fall

Strawberry Probiotic Smoothie

5min
Weight Loss,Weight Gain,Detox,Breakfast,Snack,Vegan,Gluten Free,Sugar Free,Under 5 Minutes,Summer,Ovulation Phase (Days 14–17),Under 10 minutes

Strawberry Chocolate Date Bark

10min
Weight Gain,Snack,Vegan,Gluten Free,Sugar Free,Under 15 minutes

Mac and Cheese

15min
Weight Gain,Dinner,Sugar Free,Vegan,Winter,Under 15 minutes,Under 30 minutes

Spiced Stewed Apples

15min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 15 minutes

Teff Porridge with Caramelized Pear

15min
Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Fall,Summer,Under 15 minutes,Detox

Date Almond Smoothie

5min
Weight Loss,Breakfast,Vegan,Gluten Free,Sugar Free,Snack,Spring,Summer,Fall,Winter,Under 5 Minutes,Under 15 minutes

Pumpkin Spice Smoothie

5min
Breakfast,Snack,Vegan,Weight Loss,Gluten Free,Sugar Free,Low Carbs,Fall,Under 10 minutes,Under 5 Minutes,Under 15 minutes

Sourdough with Grilled Bell Pepper & Avocado

15min
Breakfast,Lunch,Spring,Summer,Vegan,Sugar Free,Under 15 minutes,Ovulation Phase (Days 14–17),Hormone Balance,Anti-Inflammatory

Mango Nutella & Avocado Pesto Toasties

10min
Breakfast,Snack,Spring,Summer,Under 30 minutes,Under 15 minutes,Vegan,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Hormone Balance,Anti-Inflammatory,Digestion Support

Sesame Cookies

15min
Snack,Low Carbs,Sugar Free,Vegan,Gluten Free,Summer,Menstrual Phase (Days 1–5),Under 15 minutes,Digestion Support,Hormone Balance,Weight Loss

Avocado & Butter Bean Picnic Bowl

15min
Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Spring,Ovulation Phase (Days 14–17),Under 15 minutes,Weight Loss,Detox

Coconut Lime Smoothie

10min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Summer,Ovulation Phase (Days 14–17),Under 15 minutes,Weight Loss,Detox,Digestion Support

Stewed Spiced Fruit

15min
Breakfast,Snack,Low Carbs,Gluten Free,Sugar Free,Summer,Luteal Phase (Days 18–28),Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

No Bake Coconut Bars

1h 10min
Summer,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Weight Loss,Detox,Digestion Support,Hormone Balance

Veggie Stir Fry With Quinoa

15min
Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes

Matcha Overnight Oats with Warm Blueberries

10min
Breakfast,Sugar Free,Vegan,Gluten Free,Spring,Summer,Under 15 minutes,Menstrual Phase (Days 1–5),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain

Chia Pudding with Coconut, Banana & Rose Petals

20min
Breakfast,Summer,Spring,Sugar Free,Gluten Free,Vegan,Low Carbs,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13)

Chunky Stuffed Medjool Dates

5min
Snack,Vegan,Sugar Free,Under 15 minutes,Hormone Balance,Anti-Inflammatory,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dessert

Watermelon Salad with Vegan Feta & Mint

10min
Snack,Lunch,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory

Cucumber Boats with Avocado & Basil

5min
Snack,Spring,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Weight Loss,Digestion Support,Anti-Inflammatory

Vanilla Blue Spirulina Smoothie

2min
Vegan,Gluten Free,Breakfast,Snack,Under 15 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Summer

Spirulina Smoothie Bowl

5min
Vegan,Gluten Free,Summer,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Under 15 minutes,Sugar Free

Smashed Chickpea & Avocado Wraps

15min
Vegan,Summer,Luteal Phase (Days 18–28),Ovulation Phase (Days 14–17),Lunch,Breakfast,Dinner,Snack,Digestion Support,Anti-Inflammatory,Under 15 minutes,Hormone Balance

Fennel Herb Salad

10min
Vegan,Sugar Free,Gluten Free,Low Carbs,Summer,Spring,Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Under 10 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)

Avocado And Peanut Butter Banana Toasts

5min
Low Carbs,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Breakfast,Lunch,Snack,Under 5 Minutes,Under 10 minutes,Weight Loss,Digestion Support,Hormone Balance

Stewed Rhubarb

15min
Gluten Free,Spring,Summer,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Dessert,Follicular Phase (Days 6–13)

Summer Heirloom Tomato & Endive Salad

10min
Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support

Creamy Teff Porridge with Peanut Butter & Banana

10min
Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 15 minutes,Winter,Fall,Spring,Breakfast,Snack,Hormone Balance,Weight Loss,Digestion Support

Tiramisu Brownie Matcha Cups

15min
Dessert,Gluten Free,Sugar Free,Snack,Digestion Support,Vegan,Hormone Balance,Under 15 minutes,Fall,Winter

Smashed Matcha Chocolate Dates

25min
Dessert,Snack,Gluten Free,Vegan,Digestion Support,Hormone Balance,Summer,Spring,Under 30 minutes

Chia Pudding with Baked Figs

15min
Breakfast,Snack,Dessert,Gluten Free,Vegan,Digestion Support,Under 30 minutes,Summer,Hormone Balance,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13)

Warm Vanilla Porridge with Baked Apples & Cinnamon

15min
Vegan,Gluten Free,Fall,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Gain

Buckwheat Porridge with Golden Banana

15min
Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Fall,Winter,Breakfast,Digestion Support,Hormone Balance,Anti-Inflammatory,Under 15 minutes

PMS Chocolate Balls

15min
Vegan,Gluten Free,Snack,Under 15 minutes,Hormone Balance,Digestion Support,Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28)