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Lentil Spinach Sweet Potato Fries Bowl

30min
Dinner,Lunch,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Vegan,Sugar Free,Gluten Free,Under 30 minutes,Spring,Winter,Fall,Summer
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Easy Plant Protein Bowl

35min
Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes
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Green Beans with Butter Beans

15min
Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes
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Date Almond Chocolate Bites

15min
Digestion Support,Hormone Balance,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Winter,Fall,Gluten Free,Sugar Free,Vegan,Snack,Under 10 minutes,Anti-Inflammatory
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Smoky Whole Aubergines With Crispy Chickpeas

40min
Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Winter,Under 45 minutes,Dinner,Vegan,Gluten Free
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Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min
Vegan,Sugar Free,Gluten Free,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Lunch,Dinner,Under 45 minutes,Winter,Fall
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One-Pot Pearl Couscous

25min
Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)
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Gut Power Bread

1h 25min
Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Sugar Free,Breakfast,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Winter
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Balancing Breakfast Loaf

1h 20min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 30 minutes
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Coconut Ginger Oatmeal

15min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Breakfast,Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Under 15 minutes
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Mushroom Spinach Tempeh Pasta

25min
Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Dinner,Vegan,Under 45 minutes,Fall,Winter
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Edamame Mint Dip

7min
Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Vegan,Sugar Free,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Snack,Summer,Under 10 minutes
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The Best Tofu Scramble

25min
Breakfast,Lunch,Under 30 minutes,Fall,Spring,Summer,Sugar Free,Vegan,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)