Hi love, I’m so happy you’re here! In this video, I want to walk you through how this 30-day Summer Reset works, what you can expect, and how to make the most out of this journey. This reset was created from my own personal experience with bloating, gut issues, and feeling disconnected from my body. Over time, I learned how to tune into my digestion, simplify my meals, and support my body in a gentle, natural way and I’m sharing all of that with you here! This program is designed to help you feel lighter, more energized, and less bloated, using seasonal, plant-based foods that are easy to digest and simple to prepare. There’s no pressure or perfection here, just rhythm, nourishment, and a chance to feel more like you again. Each week, you’ll find: -Daily meals to guide your routine (breakfast, lunch, dinner + optional snacks) -Digestion tips to support your gut and reduce bloating -A gentle structure that you can adapt to your own body’s needs Whether you’re starting because you’re struggling with bloating, looking to reset your digestion, or just craving more balance, this plan is here to support you in a real, sustainable way. Take what serves you, listen to your body, and remember: this is about feeling better, not doing everything perfectly. Key Benefits of the Reset: -Reduce bloating and digestive discomfort -Improve gut health through whole, fiber-rich meals -Boost energy and support natural detox -Build lasting habits for a lighter, more vibrant summer Disclaimer: This is a general 30-day meal plan designed to support digestion and reduce bloating. It’s not a personalized medical plan. If you’re experiencing chronic or painful bloating, please consult with a healthcare provider before starting. Always listen to your body and adjust meals or portions to suit your needs.