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March Recipe Guide - Week 10
Monday
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Matcha Overnight Oats with Warm Blueberries

10min
Breakfast,Sugar Free,Vegan,Gluten Free,Spring,Summer,Under 15 minutes,Menstrual Phase (Days 1–5),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain
Tuesday
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Spring Glow Salad with Asparagus & New Potatoes

30min
Weight Loss,Lunch,Dinner,Low Carbs,Gluten Free,Sugar Free,Vegan,Spring,Under 30 minutes
Wednesday
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Green Lentil Curry

25min
Lunch,Dinner,Fall,Winter,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance
Thursday
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Chocolate Almond Protein Balls

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance,Under 5 Minutes
Friday
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Fava Bean & Cucumber Salad with Oregano Dressing

35min
Saturday
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Creamy Vegan Lasagna with Grilled Zucchini & White Sauce

1h 10min
Dinner,Winter,Summer,Fall,Vegan,Sugar Free,Luteal Phase (Days 18–28),Under 60 minutes,Weight Gain,Hormone Balance
Sunday
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Quinoa Porridge with Spiced Pear & Flax

20min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Breakfast,Under 30 minutes