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August Recipe Guide - Week 35
Monday
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Summer Heirloom Tomato & Endive Salad

10min
Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support
Tuesday
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Green Pistachio Cardamom Porridge

10min
Menstrual Phase (Days 1–5),Fall,Winter,Vegan,Gluten Free,Breakfast,Under 15 minutes
Wednesday
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Sheet Pan Gnocchi Alla Norma

40min
Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free
Thursday
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Courgette Ribbon and Cashew Cream Tart

45min
Luteal Phase (Days 18–28),Anti-Inflammatory,Vegan,Dinner,Lunch,Summer,Under 60 minutes
Friday
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Mono-Diet Kitchari

25min
Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support
Saturday
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Summer Pancakes with Nectarine

25min
Vegan,Summer,Breakfast,Gluten Free,Under 30 minutes,Digestion Support,Hormone Balance,Weight Gain,Luteal Phase (Days 18–28)
Sunday
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Baked Berry Oat Cups

22min
Summer,Snack,Vegan,Under 30 minutes,Weight Loss,Digestion Support,Follicular Phase (Days 6–13),Breakfast