Monday
20min
Vegan,Gluten Free,Breakfast,Dessert,Snack,Winter,Under 30 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Weight Loss,Digestion Support,Hormone Balance Tuesday
10min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes Wednesday
10min
Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 10 minutes,Breakfast,Lunch,Snack,Spring,Summer,Digestion Support,Hormone Balance,Anti-Inflammatory Friday
20min
Breakfast,Lunch,Dinner,Sugar Free,Gluten Free,Vegan,Summer,Spring,Menstrual Phase (Days 1–5),Under 30 minutes,Weight Gain,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance Sunday
40min
Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer