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Caprese Roasted Asparagus

30min
Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter
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Stuffed Bell Peppers with Tempeh, Black Lentils and Parsley

50min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Lunch,Dinner,Under 60 minutes
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Golden Milk Oatmeal with Blueberries

15min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes
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Golden Curry Veggie Noodle Soup

35min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes
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Christmas Lentil, Parsnip, Carrot And Shiitake Tray Bake

45min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes
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5-Minute Chia, Flax and Hemp Pudding

5min
Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Summer,Winter,Breakfast,Snack,Dessert,Under 5 Minutes,Under 10 minutes
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Persimmon Toast

10min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes
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Carrot Ribbon Toast with Tahini Yoghurt

10min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Digestion Support,Hormone Balance,Spring,Summer,Breakfast,Lunch,Snack,Under 15 minutes,Under 30 minutes
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Date Coconut Cookies

35min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Snack,Dessert,Under 45 minutes,Under 60 minutes
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Quinoa Porridge with Spiced Pear & Flax

20min
Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Breakfast,Under 30 minutes
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Cloudy Chocolate Mousse

10min
Winter,Dessert,Under 10 minutes,Vegan
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Gingerbread Cake

1h 10min
Dessert,Vegan,Winter,Under 60 minutes,Hormone Balance,Luteal Phase (Days 18–28)
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Hormone-Supportive Stew Pears

30min
Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Weight Loss,Gluten Free,Low Carbs,Vegan,Breakfast,Dessert,Snack,Under 30 minutes,Winter,Fall
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Roasted Hasselback Sweet Potatoes with Creamy Hummus Yogurt

50min
Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Under 60 minutes,Fall,Winter,Digestion Support,Hormone Balance,Dinner,Vegan,Gluten Free
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No-Bake Blueberry Chia Pudding Cake

6h 15min
Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Under 15 minutes,Summer,Winter,Follicular Phase (Days 6–13),Weight Loss
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Cookie Dough Christmas Cheat Cookies

20min
Vegan,Weight Gain,Luteal Phase (Days 18–28),Under 30 minutes,Winter,Snack,Dessert,Gluten Free