Close

Close
Shaped
Home
Search
Log in
Sign up
Shaped
Log in
Sign Up
HomeSearch
Thumbnail

Peanut Butter Date Oats

10min
Weight Loss,Gluten Free,Vegan,Under 15 minutes,Breakfast
Thumbnail

Strawberry Chia Pudding

5min
Weight Loss,Detox,Low Carbs,Gluten Free,Vegan,Breakfast,Under 5 Minutes
Thumbnail

Banana-Free Protein Blueberry Smoothie

5min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 5 Minutes,Weight Gain,Weight Loss
Thumbnail

Breakfast Burritos

15min
Breakfast,Lunch,Dinner,Weight Gain,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Weight Loss
Thumbnail

Protein Pancakes

20min
Under 30 minutes,Gluten Free,Vegan,Breakfast,Weight Loss,Lunch
Thumbnail

Overnight Oats (3 Ways)

5min
Low Carbs,Sugar Free,Gluten Free,Vegan,Weight Loss,Weight Gain,Detox,Breakfast,Under 5 Minutes
Thumbnail

Mango Coconut Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes
Thumbnail

Strawberry Raisin Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 10 minutes,Gluten Free
Thumbnail

Banana Pumpkin Seed Oatmeal

10min
Weight Loss,Detox,Breakfast,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes
Thumbnail

Apple Cinnamon Oatmeal

10min
Weight Gain,Weight Loss,Breakfast,Under 15 minutes,Under 10 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs
Thumbnail

Avocado Toast 6 Ways

5min
Weight Loss,Detox,Sugar Free,Vegan,Breakfast,Lunch,Dinner,Snack,Under 15 minutes,Under 10 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Almond Yogurt Banana Toast

10min
Breakfast,Snack,Vegan,Gluten Free,Under 15 minutes,Under 10 minutes,Sugar Free,Weight Loss,Lunch
Thumbnail

Cucumber Sandwiches

10min
Lunch,Snack,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Choco Peanut Protein Smoothie

4min
Weight Gain,Breakfast,Snack,Gluten Free,Under 5 Minutes,Under 10 minutes,Vegan
Thumbnail

Matcha Smoothie

3min
Detox,Breakfast,Snack,Vegan,Gluten Free,Under 15 minutes,Under 10 minutes
Thumbnail

Strawberry Smoothie

4min
Weight Loss,Breakfast,Snack,Gluten Free,Vegan,Under 15 minutes,Under 10 minutes,Under 5 Minutes
Thumbnail

Indian Coconut Curry

30min
Weight Gain,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes
Thumbnail

Smoked Tofu Pumpkin Quinoa Power Bowl

50min
Detox,Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Low Carbs,Under 45 minutes,Under 60 minutes,Fall,Winter
Thumbnail

Burrito Bowl

30min
Lunch,Dinner,Vegan,Gluten Free,Under 30 minutes,Under 45 minutes,Weight Loss,Detox,Sugar Free,Under 60 minutes
Thumbnail

Sheet Pan Gnocchi Alla Norma

40min
Lunch,Dinner,Vegan,Gluten Free,Under 45 minutes,Under 60 minutes,Sugar Free
Thumbnail

Sun-Dried Tomato Lentil Spaghetti

15min
Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Greek Pittas

15min
Detox,Lunch,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Yellow Tofu Curry

40min
Weight Loss,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes
Thumbnail

Pesto Pappardelle

25min
Weight Gain,Dinner,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Chia Pudding 3 Ways

4h 10min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes
Thumbnail

Tofu Scramble

15min
Weight Gain,Weight Loss,Detox,Breakfast,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Rainbow Peanut Noodles

20min
Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Chickpea ‘Tuna’ Sandwich

10min
Weight Gain,Breakfast,Lunch,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Veggie Sandwich

10min
Weight Loss,Detox,Lunch,Snack,Breakfast,Vegan,Sugar Free,Under 15 minutes,Under 10 minutes
Thumbnail

Avocado Tofu Pesto Sandwich

15min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Vegan,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Banana Peanut Chocolate Bites

1h 15min
Weight Loss,Detox,Weight Gain,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes
Thumbnail

Chocolate Chia Pudding

5min
Snack,Breakfast,Weight Loss,Vegan,Gluten Free,Under 15 minutes,Under 30 minutes,Under 45 minutes,Under 60 minutes,Under 10 minutes
Thumbnail

Stuffed Rainbow Bell Peppers

35min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Under 45 minutes
Thumbnail

Strozzapreti alla Norma

20min
Sugar Free,Vegan,Weight Gain,Dinner,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Mediterranean Pasta Salad

20min
Weight Loss,Detox,Weight Gain,Lunch,Dinner,Sugar Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Black Rice Zucchini Salad

30min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Under 45 minutes,Under 60 minutes
Thumbnail

Vegan High Protein Banana Bread

55min
Weight Loss,Breakfast,Lunch,Snack,Low Carbs,Sugar Free,Vegan,Winter,Fall,Under 60 minutes
Thumbnail

Crispy Quinoa Pumpkin Bowl

1h
Weight Loss,Detox,Dinner,Lunch,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 60 minutes,Fall,Winter
Thumbnail

Peanut Butter Stuffed Dates with Dark Chocolate and Sea Salt

15min
Weight Loss,Gluten Free,Vegan,Under 15 minutes,Snack
Thumbnail

Double Chocolate Muffins

45min
Under 45 minutes,Weight Gain,Snack,Winter,Vegan,Gluten Free
Thumbnail

Chickpea Omelette

15min
Weight Loss,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring,Summer,Fall,Winter
Thumbnail

Peanut Butter Tempeh Noodles

45min
Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Fall,Spring,Under 45 minutes,Under 60 minutes
Thumbnail

Flax Almond Protein Balls

5min
Weight Loss,Snack,Breakfast,Gluten Free,Vegan,Under 15 minutes,Under 5 Minutes
Thumbnail

Choco Chickpea Baked Oats

20min
Under 30 minutes,Vegan,Weight Loss,Breakfast,Snack,Fall,Winter
Thumbnail

Cookie Dough Blended Oats

10min
Weight Loss,Breakfast,Low Carbs,Vegan,Fall,Winter,Summer,Under 15 minutes,Under 10 minutes
Thumbnail

Tempeh Quinoa Coconut Curry

45min
Lunch,Dinner,Weight Gain,Weight Loss,Gluten Free,Vegan,Winter,Fall
Thumbnail

Savory Kitchari Pancakes (Chilla)

35min
Weight Loss,Detox,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Spring,Summer,Fall,Winter,Under 45 minutes,Under 60 minutes,Under 30 minutes
Thumbnail

Creamy White Bean Lentil Pasta

20min
Weight Gain,Weight Loss,Lunch,Dinner,Gluten Free,Vegan,Under 30 minutes,Under 15 minutes
Thumbnail

Noodle Bowl with Chickpea-Lentil Meatballs

15min
Weight Loss,Weight Gain,Detox,Dinner,Lunch,Low Carbs,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring
Thumbnail

Simple Red Lentil Dahl

45min
Weight Loss,Weight Gain,Detox,Lunch,Dinner,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter,Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Sheet Pan Fajita Bowl

30min
Weight Loss,Weight Gain,Dinner,Lunch,Gluten Free,Vegan,Under 45 minutes,Under 60 minutes,Fall,Winter,Under 30 minutes,Low Carbs
Thumbnail

Sweet Potato Mushroom Grain Bowl

30min
Weight Loss,Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Under 30 minutes,Under 45 minutes,Fall,Winter
Thumbnail

Sticky Tofu Carrot Fried Rice

20min
Weight Gain,Weight Loss,Dinner,Lunch,Gluten Free,Vegan,Under 30 minutes,Fall,Winter,Sugar Free
Thumbnail

Quinoa Black Bean Burrito Bowl

15min
Weight Loss,Weight Gain,Lunch,Dinner,Vegan,Low Carbs,Under 30 minutes,Under 15 minutes,Spring,Fall
Thumbnail

Wakame Noodles

30min
Detox,Vegan,Sugar Free,Under 30 minutes,Under 45 minutes,Lunch,Dinner,Fall,Winter,Spring
Thumbnail

Kitchari (The Belly Cuddle)

40min
Detox,Lunch,Dinner,Sugar Free,Breakfast,Gluten Free,Vegan,Spring,Summer,Winter,Fall,Under 45 minutes,Under 60 minutes
Thumbnail

Chocolate Caramel Amaranth Cups

25min
Weight Gain,Snack,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes
Thumbnail

Sweet Kitchari with Stewed Apples

30min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Winter,Fall
Thumbnail

Walnut Banana Bread

45min
Weight Loss,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Fall,Under 60 minutes
Thumbnail

Spiced Stewed Apples

15min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 15 minutes
Thumbnail

Savory Zucchini Muffins

35min
Vegan,Gluten Free,Sugar Free,Low Carbs,Spring,Weight Loss,Breakfast,Lunch,Snack,Under 45 minutes
Thumbnail

Teff Porridge with Caramelized Pear

15min
Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Fall,Summer,Under 15 minutes,Detox
Thumbnail

Salted Caramel Baked Oats

35min
Weight Gain,Breakfast,Sugar Free,Gluten Free,Vegan,Winter,Fall,Under 30 minutes,Under 45 minutes
Thumbnail

Oja Buns

20min
Snack,Vegan,Sugar Free,Spring,Summer,Under 45 minutes
Thumbnail

Golden Millet Cinnamon Granola

35min
Weight Loss,Breakfast,Snack,Gluten Free,Vegan,Fall,Spring,Under 45 minutes
Thumbnail

Spring Glow Salad with Asparagus & New Potatoes

30min
Weight Loss,Lunch,Dinner,Low Carbs,Gluten Free,Sugar Free,Vegan,Spring,Under 30 minutes
Thumbnail

Herby Tofu & Veggie Stir-Fry

30min
Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Spring,Fall,Summer,Winter,Under 30 minutes
Thumbnail

Ayurvedic Pistachio Rose Brownies

30min
Weight Gain,Snack,Vegan,Low Carbs,Summer,Winter,Spring,Fall,Under 30 minutes
Thumbnail

Gnocchi with Sweet Potato & Pumpkin Sauce

40min
Weight Loss,Lunch,Dinner,Sugar Free,Vegan,Gluten Free,Fall,Winter,Under 45 minutes,Under 60 minutes,Summer,Luteal Phase (Days 18–28)
Thumbnail

Apple Fig Banana Bread

1h
Weight Gain,Breakfast,Snack,Sugar Free,Vegan,Fall,Winter,Under 60 minutes
Thumbnail

Super Greens Risotto

45min
Weight Gain,Dinner,Sugar Free,Vegan,Spring,Under 45 minutes
Thumbnail

Caramelized Banana Crumble

10min
Gluten Free,Sugar Free,Vegan,Fall,Spring,Winter,Under 15 minutes,Weight Gain,Breakfast
Thumbnail

Almond Croissant Banana Bread

1h
Weight Gain,Breakfast,Snack,Vegan,Fall,Winter
Thumbnail

Date Almond Smoothie

5min
Weight Loss,Breakfast,Vegan,Gluten Free,Sugar Free,Snack,Spring,Summer,Fall,Winter,Under 5 Minutes,Under 15 minutes
Thumbnail

Blueberry Peanut Smoothie

5min
Weight Loss,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Spring,Summer,Under 5 Minutes,Under 15 minutes
Thumbnail

Spring Quinoa Salad with Date Lemon Vinaigrette

35min
Weight Loss,Vegan,Gluten Free,Sugar Free,Lunch,Dinner,Spring,Summer,Under 45 minutes,Under 60 minutes
Thumbnail

Broccoli Noodle Salad with Creamy Miso Dressing

30min
Weight Loss,Detox,Lunch,Dinner,Sugar Free,Gluten Free,Vegan,Low Carbs,Summer,Under 30 minutes
Thumbnail

De-Bloat Papaya Bowl

2min
Weight Loss,Detox,Low Carbs,Sugar Free,Gluten Free,Vegan,Breakfast,Snack,Summer,Under 15 minutes,Spring
Thumbnail

Pumpkin Spice Smoothie

5min
Breakfast,Snack,Vegan,Weight Loss,Gluten Free,Sugar Free,Low Carbs,Fall,Under 10 minutes,Under 5 Minutes,Under 15 minutes
Thumbnail

Veggie Falafel Traybake

30min
Weight Loss,Lunch,Dinner,Vegan,Sugar Free,Gluten Free,Spring,Summer,Fall,Under 30 minutes
Thumbnail

Sesame Carrot Quinoa Salad

20min
Weight Loss,Detox,Lunch,Dinner,Vegan,Sugar Free,Gluten Free,Summer,Spring,Under 30 minutes,Under 45 minutes
Thumbnail

Broccoli Sweet Potato Curry

25min
Weight Loss,Lunch,Dinner,Vegan,Gluten Free,Sugar Free,Fall,Winter,Under 30 minutes,Under 45 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support,Menstrual Phase (Days 1–5)
Thumbnail

Sourdough with Grilled Bell Pepper & Avocado

15min
Breakfast,Lunch,Spring,Summer,Vegan,Sugar Free,Under 15 minutes,Ovulation Phase (Days 14–17),Hormone Balance,Anti-Inflammatory
Thumbnail

Mediterranean Couscous Salad

30min
Lunch,Dinner,Spring,Summer,Sugar Free,Vegan,Weight Loss,Digestion Support,Hormone Balance,Under 30 minutes
Thumbnail

Golden Paleo Banana Bread

1h 10min
Luteal Phase (Days 18–28),Under 60 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall
Thumbnail

Pasta Pesto with Zucchini Flowers

25min
Vegan,Gluten Free,Anti-Inflammatory,Hormone Balance,Under 30 minutes,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28)
Thumbnail

Blueberry Banana Baked Oatmeal

25min
Breakfast,Vegan,Sugar Free,Weight Loss,Hormone Balance,Fall,Winter,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 30 minutes
Thumbnail

Banana Date Snack

1min
Snack,Breakfast,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 5 Minutes
Thumbnail

Flat Tummy Green Detox Smoothie

10min
Breakfast,Snack,Spring,Summer,Under 10 minutes,Low Carbs,Sugar Free,Gluten Free,Vegan,Weight Loss,Detox,Digestion Support,Hormone Balance
Thumbnail

Sesame Cookies

15min
Snack,Low Carbs,Sugar Free,Vegan,Gluten Free,Summer,Menstrual Phase (Days 1–5),Under 15 minutes,Digestion Support,Hormone Balance,Weight Loss
Thumbnail

CCF Tea

1min
Spring,Summer,Fall,Winter,Low Carbs,Gluten Free,Sugar Free,Vegan,Detox,Weight Loss,Digestion Support,Hormone Balance,Under 5 Minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Anti-Inflammatory,Breakfast,Snack
Thumbnail

Sweet Potato Mash with Crispy Tofu

20min
Fall,Winter,Summer,Spring,Lunch,Dinner,Under 30 minutes,Luteal Phase (Days 18–28),Vegan,Sugar Free,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Creamy Vegan Lasagna with Grilled Zucchini & White Sauce

1h 10min
Dinner,Winter,Summer,Fall,Vegan,Sugar Free,Luteal Phase (Days 18–28),Under 60 minutes,Weight Gain,Hormone Balance
Thumbnail

Roasted Root & Barley Glow Bowl

40min
Dinner,Lunch,Sugar Free,Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Digestion Support,Hormone Balance
Thumbnail

Oven Roasted Carrots

40min
Lunch,Dinner,Gluten Free,Vegan,Low Carbs,Fall,Winter,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Green Chickpea Pancakes

20min
Breakfast,Lunch,Dinner,Sugar Free,Gluten Free,Vegan,Summer,Spring,Menstrual Phase (Days 1–5),Under 30 minutes,Weight Gain,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Chewy Banana Date Cookies

25min
Breakfast,Snack,Sugar Free,Vegan,Summer,Fall,Winter,Spring,Luteal Phase (Days 18–28),Under 30 minutes,Weight Loss,Digestion Support,Hormone Balance
Thumbnail

Stewed Spiced Fruit

15min
Breakfast,Snack,Low Carbs,Gluten Free,Sugar Free,Summer,Luteal Phase (Days 18–28),Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Creamy Stuffed Portobello with Spinach & Seeds

25min
Lunch,Dinner,Fall,Winter,Summer,Menstrual Phase (Days 1–5),Low Carbs,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance
Thumbnail

No Bake Coconut Bars

1h 10min
Summer,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Weight Loss,Detox,Digestion Support,Hormone Balance
Thumbnail

4-Ingredient Seed Crackers

50min
Snack,Breakfast,Sugar Free,Gluten Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 60 minutes,Weight Loss,Detox,Hormone Balance,Digestion Support
Thumbnail

Chocolate Almond Protein Balls

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Weight Loss,Detox,Digestion Support,Anti-Inflammatory,Hormone Balance,Under 5 Minutes
Thumbnail

Matcha Energy Balls

20min
Spring,Summer,Breakfast,Snack,Sugar Free,Vegan,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes,Ovulation Phase (Days 14–17)
Thumbnail

Gut-Friendly Summer Pasta with Asparagus

25min
Dinner,Sugar Free,Vegan,Spring,Under 30 minutes,Weight Gain,Hormone Balance,Digestion Support,Luteal Phase (Days 18–28)
Thumbnail

Golden Gut Smoothie

5min
Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 5 Minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Veggie Stir Fry With Quinoa

15min
Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes
Thumbnail

No-Bake Cookie Dough Bites

5min
Snack,Sugar Free,Gluten Free,Vegan,Winter,Fall,Luteal Phase (Days 18–28),Under 5 Minutes,Weight Loss,Hormone Balance,Digestion Support
Thumbnail

Rainbow Cabbage Slaw with Rice Noodles

25min
Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Summer,Under 30 minutes,Weight Loss,Ovulation Phase (Days 14–17)
Thumbnail

Pearl Couscous with Grilled Vegetables & Green Pesto

30min
Lunch,Dinner,Sugar Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 30 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Ayurvedic Veggie Wrap Pizzas (Tortizzas)

25min
Dinner,Lunch,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Under 30 minutes,Weight Gain,Digestion Support,Hormone Balance
Thumbnail

Matcha Overnight Oats with Warm Blueberries

10min
Breakfast,Sugar Free,Vegan,Gluten Free,Spring,Summer,Under 15 minutes,Menstrual Phase (Days 1–5),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain
Thumbnail

Chia Pudding with Coconut, Banana & Rose Petals

20min
Breakfast,Summer,Spring,Sugar Free,Gluten Free,Vegan,Low Carbs,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13)
Thumbnail

Watermelon Salad with Vegan Feta & Mint

10min
Snack,Lunch,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory
Thumbnail

Protein Strawberry Banana Bread

1h 30min
Breakfast,Lunch,Snack,Summer,Spring,Under 60 minutes,Sugar Free,Vegan,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Hormone Balance,Digestion Support,Anti-Inflammatory,Dessert
Thumbnail

Creamy Ayurvedic Broccoli Pasta

30min
Lunch,Dinner,Spring,Fall,Under 45 minutes,Under 30 minutes,Vegan,Gluten Free,Sugar Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Cucumber Boats with Avocado & Basil

5min
Snack,Spring,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Weight Loss,Digestion Support,Anti-Inflammatory
Thumbnail

Cooling Zucchini Soup

20min
Lunch,Dinner,Snack,Spring,Summer,Under 30 minutes,Detox,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Gluten Free,Vegan
Thumbnail

Crunchy Lentil, Zucchini & Sweet Potato Bowl

25min
Thumbnail

Banana Bread Muffins

30min
Vegan,Gluten Free,Summer,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dessert,Snack,Under 30 minutes,Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast
Thumbnail

Orzo Vegetable Tray Bake

45min
Vegan,Summer,Dinner,Lunch,Under 60 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28)
Thumbnail

Vanilla Blue Spirulina Smoothie

2min
Vegan,Gluten Free,Breakfast,Snack,Under 15 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Summer
Thumbnail

Smashed Chickpea & Avocado Wraps

15min
Vegan,Summer,Luteal Phase (Days 18–28),Ovulation Phase (Days 14–17),Lunch,Breakfast,Dinner,Snack,Digestion Support,Anti-Inflammatory,Under 15 minutes,Hormone Balance
Thumbnail

Travel Friendly Quinoa Salad

15min
Vegan,Gluten Free,Summer,Luteal Phase (Days 18–28),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 30 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Detox
Thumbnail

Crunchy Dumpling Salad

20min
Vegan,Summer,Lunch,Dinner,Ovulation Phase (Days 14–17),Under 30 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Cucumber, Watermelon & Crispy Flatbread Salad

40min
Vegan,Summer,Lunch,Dinner,Under 30 minutes,Digestion Support,Anti-Inflammatory,Hormone Balance,Detox
Thumbnail

Pistachio Banana Bread with Coconut Swirl

1h 10min
Vegan,Snack,Breakfast,Summer,Under 60 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28),Sugar Free
Thumbnail

Fennel Herb Salad

10min
Vegan,Sugar Free,Gluten Free,Low Carbs,Summer,Spring,Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Under 10 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)
Thumbnail

Avocado And Peanut Butter Banana Toasts

5min
Low Carbs,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Breakfast,Lunch,Snack,Under 5 Minutes,Under 10 minutes,Weight Loss,Digestion Support,Hormone Balance
Thumbnail

Stewed Rhubarb

15min
Gluten Free,Spring,Summer,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Dessert,Follicular Phase (Days 6–13)
Thumbnail

Apricot Pistachio Banana Bread

50min
Vegan,Sugar Free,Summer,Fall,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 60 minutes,Snack,Dessert,Breakfast,Digestion Support,Hormone Balance,Weight Loss
Thumbnail

Creamy Teff Porridge with Peanut Butter & Banana

10min
Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 15 minutes,Winter,Fall,Spring,Breakfast,Snack,Hormone Balance,Weight Loss,Digestion Support
Thumbnail

Tofu Shiitake Mushroom Stir-Fry with Creamy Peanut Sauce

20min
Vegan,Gluten Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Under 30 minutes,Under 45 minutes,Fall,Winter,Spring,Lunch,Dinner,Hormone Balance,Weight Loss,Anti-Inflammatory,Digestion Support
Thumbnail

Tiramisu Brownie Matcha Cups

15min
Dessert,Gluten Free,Sugar Free,Snack,Digestion Support,Vegan,Hormone Balance,Under 15 minutes,Fall,Winter
Thumbnail

Smashed Matcha Chocolate Dates

25min
Dessert,Snack,Gluten Free,Vegan,Digestion Support,Hormone Balance,Summer,Spring,Under 30 minutes
Thumbnail

Chia Pudding with Baked Figs

15min
Breakfast,Snack,Dessert,Gluten Free,Vegan,Digestion Support,Under 30 minutes,Summer,Hormone Balance,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13)
Thumbnail

Green Bean Coconut Curry with Smoked Tempeh & Seeds

30min
Lunch,Dinner,Gluten Free,Vegan,Under 30 minutes,Hormone Balance,Anti-Inflammatory
Thumbnail

Roasted Zucchini & Tomato Toast with Hummus & Herbs

20min
Digestion Support,Lunch,Vegan,Summer,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 30 minutes,Anti-Inflammatory,Hormone Balance
Thumbnail

Summer Pancakes with Nectarine

25min
Vegan,Summer,Breakfast,Gluten Free,Under 30 minutes,Digestion Support,Hormone Balance,Weight Gain,Luteal Phase (Days 18–28)
Thumbnail

Warm Vanilla Porridge with Baked Apples & Cinnamon

15min
Vegan,Gluten Free,Fall,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Gain
Thumbnail

Fig Toast

8min
Vegan,Sugar Free,Fall,Breakfast,Lunch,Snack,Under 10 minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss
Thumbnail

Baked Nectarine Cups

10min
Vegan,Sugar Free,Gluten Free,Summer,Dessert,Snack,Under 10 minutes,Digestion Support,Hormone Balance
Thumbnail

Buckwheat Porridge with Golden Banana

15min
Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Fall,Winter,Breakfast,Digestion Support,Hormone Balance,Anti-Inflammatory,Under 15 minutes
Thumbnail

PMS Chocolate Balls

15min
Vegan,Gluten Free,Snack,Under 15 minutes,Hormone Balance,Digestion Support,Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28)
Thumbnail

Banana Almond Smoothie

5min
Vegan,Gluten Free,Breakfast,Snack,Under 10 minutes,Digestion Support,Hormone Balance,Summer,Fall,Spring
Thumbnail

Pumpkin Protein Pancakes

25min
Vegan,Gluten Free,Breakfast,Under 30 minutes,Hormone Balance,Fall,Winter,Luteal Phase (Days 18–28)
Thumbnail

Ginger Roasted Pumpkin Quinoa Bowl

40min
Vegan,Gluten Free,Lunch,Dinner,Under 45 minutes,Hormone Balance,Digestion Support,Fall,Winter,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Weight Loss
Thumbnail

Pumpkin Quinoa Smoked Tofu Wrap

40min
Vegan,Gluten Free,Lunch,Dinner,Under 45 minutes,Hormone Balance,Digestion Support,Fall,Winter
Thumbnail

Matcha Overnight Chia Oats with Banana & Coconut

5min
Sugar Free,Gluten Free,Low Carbs,Vegan,Summer,Spring,Breakfast,Under 5 Minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Detox,Ovulation Phase (Days 14–17)
Thumbnail

Buckwheat Noodles with Zucchini & Tofu Strips

25min
Vegan,Gluten Free,Fall,Dinner,Anti-Inflammatory,Hormone Balance,Digestion Support,Weight Gain,Under 30 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)
Thumbnail

Pumpkin Spice Oats

5min
Vegan,Gluten Free,Fall,Winter,Breakfast,Snack,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13)
Thumbnail

Creamy Pumpkin Soup

1h 15min
Vegan,Gluten Free,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Lunch,Dinner,Under 60 minutes,Digestion Support,Anti-Inflammatory,Hormone Balance
Thumbnail

Glow Toast with Beetroot & Pomegranate

20min
Sugar Free,Gluten Free,Vegan,Snack,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28),Under 30 minutes,Summer,Fall,Spring,Winter
Thumbnail

Crunchy Mango Nut Granola

1h
Vegan,Gluten Free,Fall,Summer,Breakfast,Snack,Dessert,Under 60 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Quinoa Rice & Pea Coconut Stew

30min
Vegan,Gluten Free,Fall,Winter,Dinner,Lunch,Under 30 minutes,Under 45 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Sugar-Free Chai Latte

15min
Vegan,Gluten Free,Fall,Winter,Snack,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Golden Milk (Haldi Doodh)

5min
Vegan,Gluten Free,Fall,Winter,Snack,Dessert,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Provençal Potato & Green Bean Bowl

25min
Gluten Free,Vegan,Fall,Summer,Lunch,Dinner,Under 30 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)
Thumbnail

Veggie Quinoa Bowl with Avocado, Sweet Potato & Tahini

40min
Gluten Free,Low Carbs,Sugar Free,Vegan,Winter,Fall,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Lunch,Dinner,Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Pesto Nourish Bowl

40min
Gluten Free,Low Carbs,Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 45 minutes,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance
Thumbnail

Squash Yoghurt “Boat”

45min
Vegan,Low Carbs,Sugar Free,Winter,Fall,Breakfast,Dessert,Luteal Phase (Days 18–28),Under 45 minutes,Digestion Support,Weight Loss,Anti-Inflammatory
Thumbnail

Gooey Matcha Chocolate Cookies

35min
Gluten Free,Luteal Phase (Days 18–28),Fall,Winter,Snack,Dessert,Hormone Balance,Anti-Inflammatory,Under 45 minutes
Thumbnail

Pumpkin Fig Fall Salad

55min
Sugar Free,Gluten Free,Low Carbs,Fall,Winter,Lunch,Dinner,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 60 minutes,Digestion Support,Anti-Inflammatory,Weight Loss,Hormone Balance
Thumbnail

Easy-Digest Apple Cinnamon Oats

7min
Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 15 minutes,Under 10 minutes,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance
Thumbnail

Soba Noodle Salad with Carrots & Sugar Snaps

30min
Vegan,Sugar Free,Summer,Spring,Fall,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Under 30 minutes,Under 45 minutes
Thumbnail

Scrambled Tofu on Toast

20min
Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Luteal Phase (Days 18–28),Breakfast,Lunch,Spring,Fall,Summer,Under 30 minutes,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory
Thumbnail

Simple Chickpea Stew

25min
Gluten Free,Vegan,Sugar Free,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dinner,Under 30 minutes,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance,Detox
Thumbnail

Mono-Diet Kitchari

25min
Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support