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Teff Porridge with Caramelized Pear

15min
Weight Loss,Breakfast,Sugar Free,Gluten Free,Vegan,Fall,Summer,Under 15 minutes,Detox

Sweet Kitchari with Stewed Apples

30min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Winter,Fall

Savory Zucchini Muffins

35min
Vegan,Gluten Free,Sugar Free,Low Carbs,Spring,Weight Loss,Breakfast,Lunch,Snack,Under 45 minutes

Oja Buns

20min
Snack,Vegan,Sugar Free,Spring,Summer,Under 45 minutes

Ayurvedic Stewed Apples

5min
Weight Loss,Breakfast,Snack,Sugar Free,Gluten Free,Vegan,Low Carbs,Fall,Winter,Under 15 minutes,Under 5 Minutes

Spiced Stewed Apples

15min
Weight Loss,Detox,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 15 minutes

10-Minute Carrot Soup

12min
Detox,Weight Loss,Lunch,Dinner,Snack,Vegan,Gluten Free,Sugar Free,Under 10 minutes,Under 15 minutes,Low Carbs,Under 30 minutes,Under 60 minutes,Under 45 minutes

Ayurvedic Creamy Lasagna Soup

30min
Weight Gain,Lunch,Dinner,Vegan,Gluten Free,Fall,Winter,Under 30 minutes,Under 45 minutes,Under 60 minutes

Zucchini Broccoli Soup

35min
Weight Loss,Detox,Lunch,Dinner,Vegan,Gluten Free,Low Carbs,Under 30 minutes

Sweet Potato Mushroom Grain Bowl

30min
Weight Loss,Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Under 30 minutes,Under 45 minutes,Fall,Winter

Chickpea Omelette

15min
Weight Loss,Breakfast,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Under 30 minutes,Spring,Summer,Fall,Winter

Sweet Kitchari with Stewed Apples

30min
Weight Loss,Detox,Breakfast,Lunch,Sugar Free,Gluten Free,Vegan,Under 30 minutes,Winter,Fall

Sweet Potato and Chickpea Soup

25min
Weight Loss,Detox,Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Under 45 minutes,Under 30 minutes

Chocolate Caramel Amaranth Cups

25min
Weight Gain,Snack,Sugar Free,Low Carbs,Gluten Free,Vegan,Under 30 minutes

Salted Caramel Baked Oats

35min
Weight Gain,Breakfast,Sugar Free,Gluten Free,Vegan,Winter,Fall,Under 30 minutes,Under 45 minutes

Miso-Cashew Choco Banana Bread

1h 30min
Low Carbs,Sugar Free,Gluten Free,Vegan,Breakfast,Snack,Spring,Summer,Fall,Winter,Under 60 minutes,Weight Loss,Detox,Luteal Phase (Days 18–28)

Date Almond Smoothie

5min
Weight Loss,Breakfast,Vegan,Gluten Free,Sugar Free,Snack,Spring,Summer,Fall,Winter,Under 5 Minutes,Under 15 minutes

Blueberry Peanut Smoothie

5min
Weight Loss,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Spring,Summer,Under 5 Minutes,Under 15 minutes

Spring Quinoa Salad with Date Lemon Vinaigrette

35min
Weight Loss,Vegan,Gluten Free,Sugar Free,Lunch,Dinner,Spring,Summer,Under 45 minutes,Under 60 minutes

Herbed Cucumber Salad with Farro, Avocado & Feta

25min
Weight Loss,Vegan,Sugar Free,Lunch,Dinner,Spring,Summer,Under 45 minutes,Under 30 minutes

Broccoli Noodle Salad with Creamy Miso Dressing

30min
Weight Loss,Detox,Lunch,Dinner,Sugar Free,Gluten Free,Vegan,Low Carbs,Summer,Under 30 minutes

Golden Paleo Banana Bread

1h 10min
Luteal Phase (Days 18–28),Under 60 minutes,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Fall

Roasted Root & Barley Glow Bowl

40min
Dinner,Lunch,Sugar Free,Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Digestion Support,Hormone Balance

​Braised Courgette Butter Beans

30min
Lunch,Dinner,Spring,Summer,Under 30 minutes,Under 45 minutes,Gluten Free,Vegan,Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Green Lentil Curry

25min
Lunch,Dinner,Fall,Winter,Under 60 minutes,Under 45 minutes,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance

Creamy Ayurvedic Broccoli Pasta

30min
Lunch,Dinner,Spring,Fall,Under 45 minutes,Under 30 minutes,Vegan,Gluten Free,Sugar Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance

Cooling Zucchini Soup

20min
Lunch,Dinner,Snack,Spring,Summer,Under 30 minutes,Detox,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Gluten Free,Vegan