Today I’m sharing a slimming inner thigh workout, created after so many of you asked how to tone your legs without making them bigger. This workout is designed to shape and define, not bulk. When you work with your own bodyweight, you’re toning and strengthening the muscles. You need added weights to actually increase muscle size. I also saw a lot of questions in the comments and my DMs about the inner thighs specifically, so I decided to make a separate workout fully focused on that area. In this workout, we’re doing 30 seconds at a normal tempo followed by 30 seconds fast. After every 2 minutes, there’s a 10-second break. If you need more rest, feel free to pause anywhere between 10–30 seconds. If it feels too easy, you can do it without breaks or add ankle weights. Timing might be slightly off as I filmed this on my own. WHAT WE’RE DOING: • Seated leg kick • Seated inner thigh leg lift (out) • Frog • One-leg inner thigh extension • Inner thigh raise • Leg circles • Inner thigh extensions • Inner thigh kicks • Single leg lift • Sitting leg circles • Lying two-leg circles Let me know how this one feels and which workout you’d like to see next.