Search Through All Recipes & Wellness

Dreamy Purple Smoothie Bowl

12min

Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Vegan,Breakfast,Detox,Anti-Inflammatory,Weight Loss,Summer,Spring,Under 10 minutes,Digestion Support,Snack

Hormone Supportive Bowl

35min

Ovulation Phase (Days 14–17),Digestion Support,Hormone Balance,Weight Loss,Detox,Anti-Inflammatory,Spring,Summer,Under 45 minutes,Dinner,Lunch,Vegan,Low Carbs,Sugar Free,Gluten Free

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Fancy Butter Beans on Toast

10min

Vegan,Sugar Free,Dinner,Lunch,Under 30 minutes,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Digestion Support,Hormone Balance,Weight Loss,Breakfast

Sticky Toffee Banana Date Toast

12min

Vegan,Sugar Free,Breakfast,Snack,Under 10 minutes,Hormone Balance,Digestion Support,Weight Loss,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Fall,Winter

Carrot Cake Oatmeal

15min

Breakfast,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes

Carrot Immunity Salad

15min

Dinner,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Detox,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Summer,Spring,Weight Loss

Raspberry Almond Pancakes

35min

Breakfast,Snack,Under 45 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 30 minutes

Spiced Quinoa with Sweet Potato & Pickled Crunch

40min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Gluten Free,Sugar Free,Low Carbs,Vegan,Lunch,Under 45 minutes,Fall,Winter

Garden Greens & Zucchini with Light Quinoa

30min

Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Spring,Summer,Under 30 minutes

Roasted Sweet Potato & Zucchini on Warming Quinoa

30min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Weight Loss,Fall,Spring,Summer,Winter,Under 30 minutes

Golden Tofu Scramble with Warming Herbed Quinoa

NaNh NaNmin

Under 30 minutes,Spring,Summer,Winter,Fall,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan

Oats Teff Bowl

7min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Breakfast,Under 10 minutes,Summer,Winter

Vegan Poke Bowl

20min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Digestion Support,Weight Loss,Anti-Inflammatory,Dinner,Lunch,Under 30 minutes,Spring,Summer

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

Lentil Spinach Sweet Potato Fries Bowl

30min

Dinner,Lunch,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Vegan,Sugar Free,Gluten Free,Under 30 minutes,Spring,Winter,Fall,Summer

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Vegan,Sugar Free,Gluten Free,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Lunch,Dinner,Under 45 minutes,Winter,Fall

Gut Power Bread

1h 25min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Sugar Free,Breakfast,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Winter

One-Pot Pearl Couscous

25min

Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)