Search Through All Recipes & Wellness

Chickpea Veggie Muffins

25min

Menstrual Phase (Days 1–5),Gluten Free,Vegan,Digestion Support,Snack,Spring,Under 45 minutes

Butter Bean Crispy Tofu Salad Lunch Box

NaNh NaNmin

Menstrual Phase (Days 1–5),Vegan,Anti-Inflammatory,Lunch,Summer,Under 45 minutes

Herby Cheese Omelet with Crispy Potatoes

30min

Menstrual Phase (Days 1–5),Gluten Free,Hormone Balance,Breakfast,Fall,Under 45 minutes

Crunchy Chocolate Almond Medjool Dates

30min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Hormone Balance,Dessert,Snack,Summer,Under 45 minutes

Hormone Supportive Bowl

35min

Ovulation Phase (Days 14–17),Digestion Support,Hormone Balance,Weight Loss,Detox,Anti-Inflammatory,Spring,Summer,Under 45 minutes,Dinner,Lunch,Vegan,Low Carbs,Sugar Free,Gluten Free

Raspberry Almond Pancakes

35min

Breakfast,Snack,Under 45 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 30 minutes

Spiced Quinoa with Sweet Potato & Pickled Crunch

40min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Gluten Free,Sugar Free,Low Carbs,Vegan,Lunch,Under 45 minutes,Fall,Winter

High-Protein Sweet Potato Carrot Soup

40min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Anti-Inflammatory,Digestion Support,Hormone Balance,Vegan,Gluten Free,Dinner,Lunch,Fall,Winter,Under 45 minutes,Under 60 minutes

Anti-Bloat Green Bean & Tomato Roast

40min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Vegan,Gluten Free,Dinner,Lunch,Fall,Summer,Under 45 minutes

Lentil Bolognese Pasta

45min

Vegan,Dinner,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Vegan,Sugar Free,Gluten Free,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Lunch,Dinner,Under 45 minutes,Winter,Fall

Smoky Whole Aubergines With Crispy Chickpeas

40min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Winter,Under 45 minutes,Dinner,Vegan,Gluten Free

Mushroom Spinach Tempeh Pasta

25min

Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Dinner,Vegan,Under 45 minutes,Fall,Winter

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Vegan Enchiladas

35min

Vegan,Luteal Phase (Days 18–28),Fall,Winter,Under 45 minutes,Weight Gain,Under 30 minutes,Dinner

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

Pumpkin Gnocchi with Green Olives & Vegan Feta

40min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Dinner,Lunch,Fall,Winter,Digestion Support,Hormone Balance,Weight Loss,Vegan,Under 45 minutes

Creamy Sweet Potato Curry

30min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Summer,Dinner,Under 30 minutes,Under 45 minutes

Golden Curry Veggie Noodle Soup

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes