Search Through All Recipes & Wellness

Almond Chocolate Caramel Bars

1h 15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Hormone Balance,Digestion Support,Weight Gain,Fall,Winter,Under 15 minutes,Anti-Inflammatory

No-Bake Blueberry Chia Pudding Cake

6h 15min

Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Under 15 minutes,Summer,Winter,Follicular Phase (Days 6–13),Weight Loss

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Carrot Ribbon Toast with Tahini Yoghurt

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Digestion Support,Hormone Balance,Spring,Summer,Breakfast,Lunch,Snack,Under 15 minutes,Under 30 minutes

Persimmon Toast

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes

Roasted Pumpkin Pasta

15min

Dinner,Anti-Inflammatory,Vegan,Under 15 minutes,Hormone Balance,Digestion Support,Fall,Winter

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Green Goddess Chia Pudding

4h 10min

Sugar Free,Gluten Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Breakfast,Snack,Under 15 minutes,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Easy-Digest Apple Cinnamon Oats

7min

Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 15 minutes,Under 10 minutes,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance

Golden Milk (Haldi Doodh)

5min

Vegan,Gluten Free,Fall,Winter,Snack,Dessert,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Detox,Sugar Free

Sugar-Free Chai Latte

15min

Vegan,Gluten Free,Fall,Winter,Snack,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory

Crunchy Nut & Seed Rounds

15min

Vegan,Gluten Free,Luteal Phase (Days 18–28),Under 15 minutes,Weight Gain,Hormone Balance,Digestion Support,Anti-Inflammatory,Weight Loss,Snack,Dessert,Fall

Pumpkin Spice Oats

5min

Vegan,Gluten Free,Fall,Winter,Breakfast,Snack,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13)

PMS Chocolate Balls

15min

Vegan,Gluten Free,Snack,Under 15 minutes,Hormone Balance,Digestion Support,Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28)

Buckwheat Porridge with Golden Banana

15min

Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Fall,Winter,Breakfast,Digestion Support,Hormone Balance,Anti-Inflammatory,Under 15 minutes

Warm Vanilla Porridge with Baked Apples & Cinnamon

15min

Vegan,Gluten Free,Fall,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Gain

Tiramisu Brownie Matcha Cups

15min

Dessert,Gluten Free,Sugar Free,Snack,Digestion Support,Vegan,Hormone Balance,Under 15 minutes,Fall,Winter

Creamy Teff Porridge with Peanut Butter & Banana

10min

Vegan,Gluten Free,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Under 15 minutes,Winter,Fall,Spring,Breakfast,Snack,Hormone Balance,Weight Loss,Digestion Support

Summer Heirloom Tomato & Endive Salad

10min

Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support

Stewed Rhubarb

15min

Gluten Free,Spring,Summer,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Breakfast,Snack,Dessert,Follicular Phase (Days 6–13)