Search Through All Recipes & Wellness

Yogurt Scrambled Oats Parfait with Blackberries

10min

Luteal Phase (Days 18–28),Gluten Free,Digestion Support,Breakfast,Summer,Under 15 minutes

Vegan Bounty Yoghurt Bites

15min

Gluten Free,Low Carbs,Vegan,Sugar Free,Snack,Under 15 minutes,Under 30 minutes,Summer,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28)

Protein Caramelized Peaches

10min

Digestion Support,Follicular Phase (Days 6–13),Anti-Inflammatory,Summer,Under 15 minutes,Gluten Free,Vegan,Breakfast,Snack

Probiotic Bircher Muesli with Golden Baked Peach

20min

Follicular Phase (Days 6–13),Anti-Inflammatory,Digestion Support,Summer,Vegan,Breakfast,Under 15 minutes

Green Pistachio Cardamom Porridge

10min

Menstrual Phase (Days 1–5),Fall,Winter,Vegan,Gluten Free,Breakfast,Under 15 minutes

Warm Spiced Apple Yogurt Bowl

15min

Menstrual Phase (Days 1–5),Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast,Gluten Free,Low Carbs,Vegan,Under 15 minutes,Winter

Crunchy Pear and Smoked Tofu Salad

10min

Ovulation Phase (Days 14–17),Anti-Inflammatory,Hormone Balance,Summer,Fall,Gluten Free,Vegan,Lunch,Dinner,Under 15 minutes

Avocado and Tomato Tosti

10min

Follicular Phase (Days 6–13),Anti-Inflammatory,Spring,Summer,Fall,Vegan,Lunch,Under 15 minutes

Brownie Oatmeal

15min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Gain,Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes,Under 30 minutes,Breakfast

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Carrot Cake Oatmeal

15min

Breakfast,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes

Carrot Immunity Salad

15min

Dinner,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Detox,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Summer,Spring,Weight Loss

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

Easy Winter Oatmeal

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Winter,Vegan,Gluten Free,Under 15 minutes,Breakfast

Coconut Ginger Oatmeal

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Breakfast,Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Under 15 minutes

Almond Chocolate Caramel Bars

1h 15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Hormone Balance,Digestion Support,Weight Gain,Fall,Winter,Under 15 minutes,Anti-Inflammatory

No-Bake Blueberry Chia Pudding Cake

6h 15min

Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Under 15 minutes,Summer,Winter,Follicular Phase (Days 6–13),Weight Loss

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Carrot Ribbon Toast with Tahini Yoghurt

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Digestion Support,Hormone Balance,Spring,Summer,Breakfast,Lunch,Snack,Under 15 minutes,Under 30 minutes

Persimmon Toast

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes