Search Through All Recipes & Wellness

Crunchy Pear and Smoked Tofu Salad

10min

Ovulation Phase (Days 14–17),Anti-Inflammatory,Hormone Balance,Summer,Fall,Gluten Free,Vegan,Lunch,Dinner,Under 15 minutes

Avocado and Tomato Tosti

10min

Follicular Phase (Days 6–13),Anti-Inflammatory,Spring,Summer,Fall,Vegan,Lunch,Under 15 minutes

Brownie Oatmeal

15min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Gain,Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes,Under 30 minutes,Breakfast

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Carrot Cake Oatmeal

15min

Breakfast,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes

Carrot Immunity Salad

15min

Dinner,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Detox,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Summer,Spring,Weight Loss

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

Easy Winter Oatmeal

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Digestion Support,Hormone Balance,Winter,Vegan,Gluten Free,Under 15 minutes,Breakfast

Coconut Ginger Oatmeal

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Breakfast,Hormone Balance,Digestion Support,Anti-Inflammatory,Fall,Winter,Under 15 minutes

Almond Chocolate Caramel Bars

1h 15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Hormone Balance,Digestion Support,Weight Gain,Fall,Winter,Under 15 minutes,Anti-Inflammatory

No-Bake Blueberry Chia Pudding Cake

6h 15min

Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Under 15 minutes,Summer,Winter,Follicular Phase (Days 6–13),Weight Loss

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Carrot Ribbon Toast with Tahini Yoghurt

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Digestion Support,Hormone Balance,Spring,Summer,Breakfast,Lunch,Snack,Under 15 minutes,Under 30 minutes

Persimmon Toast

10min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Hormone Balance,Digestion Support,Fall,Winter,Breakfast,Snack,Under 15 minutes,Under 30 minutes

Roasted Pumpkin Pasta

15min

Dinner,Anti-Inflammatory,Vegan,Under 15 minutes,Hormone Balance,Digestion Support,Fall,Winter

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Green Goddess Chia Pudding

4h 10min

Sugar Free,Gluten Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Breakfast,Snack,Under 15 minutes,Spring,Summer,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Easy-Digest Apple Cinnamon Oats

7min

Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 15 minutes,Under 10 minutes,Weight Loss,Digestion Support,Anti-Inflammatory,Hormone Balance

Golden Milk (Haldi Doodh)

5min

Vegan,Gluten Free,Fall,Winter,Snack,Dessert,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Detox,Sugar Free

Sugar-Free Chai Latte

15min

Vegan,Gluten Free,Fall,Winter,Snack,Breakfast,Under 15 minutes,Digestion Support,Hormone Balance,Anti-Inflammatory