Search Through All Recipes & Wellness

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Basic Banana Bread

1h

Gluten Free,Sugar Free,Vegan,Breakfast,Snack,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 60 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13)

Warming Pumpkin & Black Rice Nourish Bowl

50min

Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Dinner,Lunch,Digestion Support,Hormone Balance,Weight Loss,Anti-Inflammatory,Fall,Spring,Under 60 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

High-Protein Chocolate Banana Overnight Oats

4h 5min

Breakfast,Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 10 minutes

Ayurvedic Pumpkin and Feta Tart

1h

Dinner,Lunch,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Under 60 minutes,Sugar Free,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

Pea Fritters

25min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Sugar Free,Vegan,Digestion Support,Detox,Weight Loss,Hormone Balance,Snack,Lunch,Under 30 minutes,Spring,Fall

Caprese Roasted Asparagus

30min

Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter

Nutty Miso Broccoli Quinoa Bowl

25min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Winter,Dinner,Lunch

Date Coconut Cookies

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Snack,Dessert,Under 45 minutes,Under 60 minutes

5-Minute Chia, Flax and Hemp Pudding

5min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Spring,Summer,Winter,Breakfast,Snack,Dessert,Under 5 Minutes,Under 10 minutes

Banana Bread Muffins

45min

Sugar Free,Vegan,Fall,Winter,Snack,Menstrual Phase (Days 1–5),Under 45 minutes,Hormone Balance,Weight Gain,Digestion Support

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Date Caramel Cake (Shaped 1 Year Edition)

45min

Sugar Free,Vegan,Fall,Winter,Dessert,Snack,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 45 minutes,Digestion Support,Hormone Balance,Weight Loss

Ultimate Seed Porridge

10min

Vegan,Sugar Free,Gluten Free,Fall,Winter,Spring,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Breakfast,Under 10 minutes,Hormone Balance,Digestion Support,Anti-Inflammatory

Savory Snack Box

40min

Gluten Free,Vegan,Low Carbs,Sugar Free,Fall,Winter,Snack,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Avocado Flower Toast

10min

Vegan,Sugar Free,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Under 10 minutes,Breakfast,Lunch,Snack,Spring,Summer,Digestion Support,Hormone Balance,Anti-Inflammatory

Wrap with Baked Figs and Smoked Tofu

15min

Under 30 minutes,Vegan,Gluten Free,Sugar Free,Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Winter,Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance

Ayurvedic Pear Pumpkin Loaf

1h 35min

Winter,Vegan,Low Carbs,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Breakfast,Dessert,Snack,Under 60 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support

Apple Crumble Baked Apples

40min

Dessert,Anti-Inflammatory,Vegan,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Breakfast,Snack,Under 30 minutes,Digestion Support,Hormone Balance