Search Through All Recipes & Wellness

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

Hormone-Supportive Stew Pears

30min

Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Weight Loss,Gluten Free,Low Carbs,Vegan,Breakfast,Dessert,Snack,Under 30 minutes,Winter,Fall

Caprese Roasted Asparagus

30min

Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Savory Snack Box

40min

Gluten Free,Vegan,Low Carbs,Sugar Free,Fall,Winter,Snack,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Ayurvedic Pear Pumpkin Loaf

1h 35min

Winter,Vegan,Low Carbs,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Breakfast,Dessert,Snack,Under 60 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support

Mono-Diet Kitchari

25min

Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support

Pumpkin Fig Fall Salad

55min

Sugar Free,Gluten Free,Low Carbs,Fall,Winter,Lunch,Dinner,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 60 minutes,Digestion Support,Anti-Inflammatory,Weight Loss,Hormone Balance

Squash Yoghurt “Boat”

45min

Vegan,Low Carbs,Sugar Free,Winter,Fall,Breakfast,Dessert,Luteal Phase (Days 18–28),Under 45 minutes,Digestion Support,Weight Loss,Anti-Inflammatory

Pesto Nourish Bowl

40min

Gluten Free,Low Carbs,Sugar Free,Vegan,Fall,Winter,Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 45 minutes,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Veggie Quinoa Bowl with Avocado, Sweet Potato & Tahini

40min

Gluten Free,Low Carbs,Sugar Free,Vegan,Winter,Fall,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Lunch,Dinner,Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Matcha Overnight Chia Oats with Banana & Coconut

5min

Sugar Free,Gluten Free,Low Carbs,Vegan,Summer,Spring,Breakfast,Under 5 Minutes,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Detox,Ovulation Phase (Days 14–17)

Summer Heirloom Tomato & Endive Salad

10min

Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Under 15 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support

Avocado And Peanut Butter Banana Toasts

5min

Low Carbs,Sugar Free,Vegan,Spring,Summer,Luteal Phase (Days 18–28),Breakfast,Lunch,Snack,Under 5 Minutes,Under 10 minutes,Weight Loss,Digestion Support,Hormone Balance

Fennel Herb Salad

10min

Vegan,Sugar Free,Gluten Free,Low Carbs,Summer,Spring,Lunch,Dinner,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Under 10 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17)

Cucumber Boats with Avocado & Basil

5min

Snack,Spring,Summer,Under 15 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Weight Loss,Digestion Support,Anti-Inflammatory

Rainbow Cabbage Slaw with Rice Noodles

25min

Lunch,Dinner,Low Carbs,Sugar Free,Vegan,Summer,Under 30 minutes,Weight Loss,Ovulation Phase (Days 14–17)

Veggie Stir Fry With Quinoa

15min

Lunch,Dinner,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Fall,Winter,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance,Under 15 minutes

Golden Gut Smoothie

5min

Breakfast,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Spring,Summer,Ovulation Phase (Days 14–17),Under 5 Minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

No Bake Coconut Bars

1h 10min

Summer,Snack,Low Carbs,Sugar Free,Gluten Free,Vegan,Under 15 minutes,Weight Loss,Detox,Digestion Support,Hormone Balance