Search Through All Recipes & Wellness

Lentil, Mint & Quinoa Lunch Box

25min

Anti-Inflammatory,Digestion Support,Hormone Balance,Summer,Spring,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Low Carbs,Dinner,Lunch,Under 30 minutes

Vegan Bounty Yoghurt Bites

15min

Gluten Free,Low Carbs,Vegan,Sugar Free,Snack,Under 15 minutes,Under 30 minutes,Summer,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28)

Dreamy Purple Smoothie Bowl

12min

Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Vegan,Breakfast,Detox,Anti-Inflammatory,Weight Loss,Summer,Spring,Under 10 minutes,Digestion Support,Snack

Passion Fruit

1min

Snack,Vegan,Sugar Free,Low Carbs,Gluten Free,Summer,Under 10 minutes,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Follicular Phase (Days 6–13)

Cooling Cucumber and Avocado Salad

10min

Ovulation Phase (Days 14–17),Digestion Support,Anti-Inflammatory,Summer,Vegan,Gluten Free,Low Carbs,Lunch,Dinner,Under 10 minutes

Hormone Supportive Bowl

35min

Ovulation Phase (Days 14–17),Digestion Support,Hormone Balance,Weight Loss,Detox,Anti-Inflammatory,Spring,Summer,Under 45 minutes,Dinner,Lunch,Vegan,Low Carbs,Sugar Free,Gluten Free

Warm Spiced Apple Yogurt Bowl

15min

Menstrual Phase (Days 1–5),Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast,Gluten Free,Low Carbs,Vegan,Under 15 minutes,Winter

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Carrot Immunity Salad

15min

Dinner,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Detox,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Summer,Spring,Weight Loss

Raspberry Almond Pancakes

35min

Breakfast,Snack,Under 45 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 30 minutes

Spiced Quinoa with Sweet Potato & Pickled Crunch

40min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Gluten Free,Sugar Free,Low Carbs,Vegan,Lunch,Under 45 minutes,Fall,Winter

Garden Greens & Zucchini with Light Quinoa

30min

Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Spring,Summer,Under 30 minutes

Roasted Sweet Potato & Zucchini on Warming Quinoa

30min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Weight Loss,Fall,Spring,Summer,Winter,Under 30 minutes

Golden Tofu Scramble with Warming Herbed Quinoa

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Under 30 minutes,Spring,Summer,Winter,Fall,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan

Oats Teff Bowl

7min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Breakfast,Under 10 minutes,Summer,Winter

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

One-Pot Pearl Couscous

25min

Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

1-Min Chia Pudding

1min

Vegan,Sugar Free,Low Carbs,Gluten Free,Breakfast,Snack,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Loss,Spring,Summer,Under 10 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer