Search Through All Recipes & Wellness

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes

Carrot Immunity Salad

15min

Dinner,Lunch,Anti-Inflammatory,Digestion Support,Hormone Balance,Detox,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Under 15 minutes,Summer,Spring,Weight Loss

Raspberry Almond Pancakes

35min

Breakfast,Snack,Under 45 minutes,Vegan,Gluten Free,Sugar Free,Low Carbs,Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 30 minutes

Spiced Quinoa with Sweet Potato & Pickled Crunch

40min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Gluten Free,Sugar Free,Low Carbs,Vegan,Lunch,Under 45 minutes,Fall,Winter

Garden Greens & Zucchini with Light Quinoa

30min

Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Spring,Summer,Under 30 minutes

Roasted Sweet Potato & Zucchini on Warming Quinoa

30min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Low Carbs,Sugar Free,Vegan,Dinner,Lunch,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Weight Loss,Fall,Spring,Summer,Winter,Under 30 minutes

Golden Tofu Scramble with Warming Herbed Quinoa

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Under 30 minutes,Spring,Summer,Winter,Fall,Dinner,Lunch,Weight Loss,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Gluten Free,Low Carbs,Sugar Free,Vegan

Oats Teff Bowl

7min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Breakfast,Under 10 minutes,Summer,Winter

Easy Plant Protein Bowl

35min

Lunch,Dinner,Hormone Balance,Weight Loss,Digestion Support,Anti-Inflammatory,Detox,Spring,Fall,Gluten Free,Low Carbs,Sugar Free,Vegan,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 30 minutes,Under 45 minutes

Green Beans with Butter Beans

15min

Lunch,Dinner,Vegan,Sugar Free,Low Carbs,Gluten Free,Weight Loss,Hormone Balance,Digestion Support,Anti-Inflammatory,Detox,Spring,Summer,Follicular Phase (Days 6–13),Under 15 minutes

One-Pot Pearl Couscous

25min

Vegan,Sugar Free,Low Carbs,Dinner,Lunch,Digestion Support,Anti-Inflammatory,Hormone Balance,Weight Loss,Under 30 minutes,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

1-Min Chia Pudding

1min

Vegan,Sugar Free,Low Carbs,Gluten Free,Breakfast,Snack,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Loss,Spring,Summer,Under 10 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

Hormone-Supportive Stew Pears

30min

Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Weight Loss,Gluten Free,Low Carbs,Vegan,Breakfast,Dessert,Snack,Under 30 minutes,Winter,Fall

Caprese Roasted Asparagus

30min

Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter

Tofu Spinach Scramble with Seeded Rye

13min

Low Carbs,Sugar Free,Under 15 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Lunch,Dinner,Breakfast,Fall,Spring,Summer,Winter,Weight Loss,Anti-Inflammatory,Digestion Support,Hormone Balance

Savory Snack Box

40min

Gluten Free,Vegan,Low Carbs,Sugar Free,Fall,Winter,Snack,Luteal Phase (Days 18–28),Under 45 minutes,Weight Loss,Detox,Anti-Inflammatory,Digestion Support,Hormone Balance

Ayurvedic Pear Pumpkin Loaf

1h 35min

Winter,Vegan,Low Carbs,Gluten Free,Sugar Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Breakfast,Dessert,Snack,Under 60 minutes,Hormone Balance,Anti-Inflammatory,Digestion Support

Mono-Diet Kitchari

25min

Low Carbs,Sugar Free,Gluten Free,Vegan,Fall,Winter,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Breakfast,Lunch,Dinner,Under 30 minutes,Anti-Inflammatory,Hormone Balance,Weight Loss,Detox,Digestion Support

Pumpkin Fig Fall Salad

55min

Sugar Free,Gluten Free,Low Carbs,Fall,Winter,Lunch,Dinner,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Under 60 minutes,Digestion Support,Anti-Inflammatory,Weight Loss,Hormone Balance