Search Through All Recipes & Wellness

Cinnamon Date Paste

15min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Breakfast,Snack,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Weight Gain,Fall,Spring,Summer,Winter,Under 15 minutes

Matcha Latte with Coconut Froth

5min

Follicular Phase (Days 6–13),Anti-Inflammatory,Spring,Under 5 Minutes,Gluten Free,Sugar Free,Vegan,Breakfast

Turmeric Mango Coconut Bowl

5min

Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Breakfast,Summer,Under 10 minutes

Yogurt Scrambled Oats Parfait with Blackberries

10min

Luteal Phase (Days 18–28),Gluten Free,Digestion Support,Breakfast,Summer,Under 15 minutes

Chickpea Veggie Muffins

25min

Menstrual Phase (Days 1–5),Gluten Free,Vegan,Digestion Support,Snack,Spring,Under 45 minutes

Herby Cheese Omelet with Crispy Potatoes

30min

Menstrual Phase (Days 1–5),Gluten Free,Hormone Balance,Breakfast,Fall,Under 45 minutes

Crunchy Chocolate Almond Medjool Dates

30min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Hormone Balance,Dessert,Snack,Summer,Under 45 minutes

Lentil, Mint & Quinoa Lunch Box

25min

Anti-Inflammatory,Digestion Support,Hormone Balance,Summer,Spring,Ovulation Phase (Days 14–17),Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Vegan,Gluten Free,Low Carbs,Dinner,Lunch,Under 30 minutes

Vegan Bounty Yoghurt Bites

15min

Gluten Free,Low Carbs,Vegan,Sugar Free,Snack,Under 15 minutes,Under 30 minutes,Summer,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Luteal Phase (Days 18–28)

Passion Fruit

1min

Snack,Vegan,Sugar Free,Low Carbs,Gluten Free,Summer,Under 10 minutes,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Follicular Phase (Days 6–13)

Protein Caramelized Peaches

10min

Digestion Support,Follicular Phase (Days 6–13),Anti-Inflammatory,Summer,Under 15 minutes,Gluten Free,Vegan,Breakfast,Snack

Lime Granola

1h

Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Breakfast,Snack,Under 60 minutes

Turmeric and Passion Fruit Chia Pudding

5min

Menstrual Phase (Days 1–5),Anti-Inflammatory,Summer,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes,Digestion Support

Cooling Cucumber and Avocado Salad

10min

Ovulation Phase (Days 14–17),Digestion Support,Anti-Inflammatory,Summer,Vegan,Gluten Free,Low Carbs,Lunch,Dinner,Under 10 minutes

Green Pistachio Cardamom Porridge

10min

Menstrual Phase (Days 1–5),Fall,Winter,Vegan,Gluten Free,Breakfast,Under 15 minutes

High Protein Kiwi Green Smoothie

5min

Follicular Phase (Days 6–13),Digestion Support,Detox,Spring,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes

Matcha Date Bark with Almond Butter and Hazelnuts

15min

Under 30 minutes,Spring,Summer,Anti-Inflammatory,Digestion Support,Hormone Balance,Dessert,Snack,Vegan,Gluten Free,Ovulation Phase (Days 14–17)

Hormone Supportive Bowl

35min

Ovulation Phase (Days 14–17),Digestion Support,Hormone Balance,Weight Loss,Detox,Anti-Inflammatory,Spring,Summer,Under 45 minutes,Dinner,Lunch,Vegan,Low Carbs,Sugar Free,Gluten Free

Warm Spiced Apple Yogurt Bowl

15min

Menstrual Phase (Days 1–5),Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast,Gluten Free,Low Carbs,Vegan,Under 15 minutes,Winter

Coconut Date Bliss Balls

25min

Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Fall,Spring,Summer,Winter,Under 30 minutes