Search Through All Recipes & Wellness

1-Min Chia Pudding

1min

Vegan,Sugar Free,Low Carbs,Gluten Free,Breakfast,Snack,Digestion Support,Hormone Balance,Anti-Inflammatory,Weight Loss,Spring,Summer,Under 10 minutes

High-Protein Orange Granola

35min

Gluten Free,Vegan,Sugar Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Under 45 minutes,Snack,Breakfast,Ovulation Phase (Days 14–17)

Basic Banana Bread

1h

Gluten Free,Sugar Free,Vegan,Breakfast,Snack,Digestion Support,Hormone Balance,Weight Loss,Fall,Winter,Under 60 minutes,Menstrual Phase (Days 1–5),Follicular Phase (Days 6–13)

Warming Pumpkin & Black Rice Nourish Bowl

50min

Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Dinner,Lunch,Digestion Support,Hormone Balance,Weight Loss,Anti-Inflammatory,Fall,Spring,Under 60 minutes

Low-Carb Zucchini Boats

40min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Low Carbs,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Dinner,Lunch,Under 45 minutes,Spring,Summer

High-Protein Chocolate Banana Overnight Oats

4h 5min

Breakfast,Vegan,Sugar Free,Gluten Free,Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Fall,Winter,Under 10 minutes

Mediterranean Stuffed Sweet Potato with Spinach, Feta & Lemon

45min

Dinner,Lunch,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Fall,Winter,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Under 45 minutes

Ayurvedic Pumpkin and Feta Tart

1h

Dinner,Lunch,Weight Loss,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Under 60 minutes,Sugar Free,Vegan,Gluten Free,Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5)

Almond Chocolate Caramel Bars

1h 15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Hormone Balance,Digestion Support,Weight Gain,Fall,Winter,Under 15 minutes,Anti-Inflammatory

Baked Banana Split

20min

Vegan,Gluten Free,Breakfast,Dessert,Snack,Winter,Under 30 minutes,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Weight Loss,Digestion Support,Hormone Balance

Cookie Dough Christmas Cheat Cookies

20min

Vegan,Weight Gain,Luteal Phase (Days 18–28),Under 30 minutes,Winter,Snack,Dessert,Gluten Free

Roasted Hasselback Sweet Potatoes with Creamy Hummus Yogurt

50min

Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Under 60 minutes,Fall,Winter,Digestion Support,Hormone Balance,Dinner,Vegan,Gluten Free

Hormone-Supportive Stew Pears

30min

Ovulation Phase (Days 14–17),Menstrual Phase (Days 1–5),Luteal Phase (Days 18–28),Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Weight Loss,Gluten Free,Low Carbs,Vegan,Breakfast,Dessert,Snack,Under 30 minutes,Winter,Fall

Caprese Roasted Asparagus

30min

Vegan,Sugar Free,Low Carbs,Gluten Free,Anti-Inflammatory,Detox,Digestion Support,Hormone Balance,Weight Loss,Dinner,Under 30 minutes,Fall,Spring,Winter

Creamy Sweet Potato Curry

30min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Fall,Summer,Dinner,Under 30 minutes,Under 45 minutes

Nutty Miso Broccoli Quinoa Bowl

25min

Follicular Phase (Days 6–13),Luteal Phase (Days 18–28),Gluten Free,Sugar Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Loss,Winter,Dinner,Lunch

Stuffed Bell Peppers with Tempeh, Black Lentils and Parsley

50min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Digestion Support,Hormone Balance,Anti-Inflammatory,Fall,Winter,Lunch,Dinner,Under 60 minutes

Golden Milk Oatmeal with Blueberries

15min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Spring,Breakfast,Under 30 minutes,Under 15 minutes

Golden Curry Veggie Noodle Soup

35min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes

Lentil, Parsnip, Carrot And Shiitake Tray Bake

45min

Luteal Phase (Days 18–28),Menstrual Phase (Days 1–5),Vegan,Gluten Free,Anti-Inflammatory,Digestion Support,Hormone Balance,Fall,Winter,Lunch,Dinner,Under 45 minutes,Under 60 minutes