Search Through All Recipes & Wellness

Dreamy Purple Smoothie Bowl

12min

Ovulation Phase (Days 14–17),Low Carbs,Sugar Free,Vegan,Breakfast,Detox,Anti-Inflammatory,Weight Loss,Summer,Spring,Under 10 minutes,Digestion Support,Snack

Passion Fruit

1min

Snack,Vegan,Sugar Free,Low Carbs,Gluten Free,Summer,Under 10 minutes,Hormone Balance,Digestion Support,Detox,Anti-Inflammatory,Follicular Phase (Days 6–13)

Protein Caramelized Peaches

10min

Digestion Support,Follicular Phase (Days 6–13),Anti-Inflammatory,Summer,Under 15 minutes,Gluten Free,Vegan,Breakfast,Snack

Lime Granola

1h

Follicular Phase (Days 6–13),Menstrual Phase (Days 1–5),Gluten Free,Vegan,Anti-Inflammatory,Digestion Support,Breakfast,Snack,Under 60 minutes

Green Glow Debloat Smoothie

5min

Luteal Phase (Days 18–28),Anti-Inflammatory,Detox,Digestion Support,Breakfast,Snack,Summer,Under 5 Minutes,Vegan

Turmeric and Passion Fruit Chia Pudding

5min

Menstrual Phase (Days 1–5),Anti-Inflammatory,Summer,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes,Digestion Support

Grilled Vegetable Spinach Pasta Salad

25min

Luteal Phase (Days 18–28),Anti-Inflammatory,Digestion Support,Summer,Vegan,Lunch,Dinner,Under 30 minutes

Smoky Shredded Tofu Tacos with Avocado Herb Salsa

25min

Follicular Phase (Days 6–13),Hormone Balance,Digestion Support,Summer,Vegan,Lunch,Under 30 minutes

Cooling Cucumber and Avocado Salad

10min

Ovulation Phase (Days 14–17),Digestion Support,Anti-Inflammatory,Summer,Vegan,Gluten Free,Low Carbs,Lunch,Dinner,Under 10 minutes

Summer Glow Everything Salad

25min

Follicular Phase (Days 6–13),Digestion Support,Anti-Inflammatory,Summer,Vegan,Lunch,Dinner,Under 30 minutes

Probiotic Bircher Muesli with Golden Baked Peach

20min

Follicular Phase (Days 6–13),Anti-Inflammatory,Digestion Support,Summer,Vegan,Breakfast,Under 15 minutes

High Protein Kiwi Green Smoothie

5min

Follicular Phase (Days 6–13),Digestion Support,Detox,Spring,Vegan,Gluten Free,Sugar Free,Breakfast,Snack,Under 5 Minutes

Green Pesto Pasta with Basil, Spinach and Almonds

25min

Follicular Phase (Days 6–13),Digestion Support,Hormone Balance,Anti-Inflammatory,Dinner,Sugar Free,Vegan,Under 30 minutes,Spring,Summer

Matcha Date Bark with Almond Butter and Hazelnuts

15min

Under 30 minutes,Spring,Summer,Anti-Inflammatory,Digestion Support,Hormone Balance,Dessert,Snack,Vegan,Gluten Free,Ovulation Phase (Days 14–17)

Hormone Supportive Bowl

35min

Ovulation Phase (Days 14–17),Digestion Support,Hormone Balance,Weight Loss,Detox,Anti-Inflammatory,Spring,Summer,Under 45 minutes,Dinner,Lunch,Vegan,Low Carbs,Sugar Free,Gluten Free

Warm Spiced Apple Yogurt Bowl

15min

Menstrual Phase (Days 1–5),Hormone Balance,Digestion Support,Anti-Inflammatory,Breakfast,Gluten Free,Low Carbs,Vegan,Under 15 minutes,Winter

Coconut Date Bliss Balls

25min

Menstrual Phase (Days 1–5),Gluten Free,Vegan,Dessert,Snack,Digestion Support,Hormone Balance,Fall,Spring,Summer,Winter,Under 30 minutes

Brownie Oatmeal

15min

Luteal Phase (Days 18–28),Digestion Support,Hormone Balance,Weight Gain,Gluten Free,Sugar Free,Vegan,Fall,Winter,Under 15 minutes,Under 30 minutes,Breakfast

Flaxseed Pudding

10min

Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Sugar Free,Vegan,Breakfast,Anti-Inflammatory,Digestion Support,Hormone Balance,Weight Gain,Under 10 minutes,Spring,Summer

Blue Spirulina Chia Seed Pudding

10min

Breakfast,Snack,Digestion Support,Hormone Balance,Follicular Phase (Days 6–13),Ovulation Phase (Days 14–17),Gluten Free,Vegan,Sugar Free,Low Carbs,Weight Loss,Spring,Summer,Under 15 minutes,Under 10 minutes